“My mum was killing me”: Declan Rice’s beetroot-red face steals spotlight as England squad struggles with FIFA World Cup heat

England midfielder Declan Rice has revealed that adjusting to the intense heat in the United States has been one of the biggest challenges ahead of the FIFA World Cup 2026. The Arsenal star became a talking point before the tournament after appearing heavily sunburnt in England’s official pre-World Cup photos. The images quickly spread across social media, with many fans joking about his bright red face and visible watch tan line.

As England prepare for their opening World Cup match against Croatia in Arlington, Texas, on June 17, players are continuing to adapt to temperatures that have regularly exceeded 35 degrees Celsius. Rice admitted that the weather felt very different from conditions back home in England and said it took time for the squad to get comfortable with the extreme heat.

Declan Rice laughs off sunburn as England battle extreme conditions

Declan Rice joked that he knew he was finally getting used to the climate once the sunburn disappeared. The midfielder admitted to BBC that the photos from England’s media day attracted plenty of attention and even led to criticism from his mother. He explained that he was extremely red during the photoshoot and heard about it from family members soon after the pictures were released.


The 27-year-old said the first few days in the United States were particularly difficult. According to Rice, moving from England’s changing weather to constant temperatures above 30 degrees was a major adjustment. He explained that the heat was immediately noticeable during training sessions and made physical activity more demanding.

England’s preparations have focused heavily on coping with the weather. The squad trained in heated environments in Spain before arriving in North America. They have also spent time working in hot conditions in Kansas, which will serve as their base throughout the tournament.

The challenging weather has already affected tournament preparations. England’s final warm-up match against Costa Rica in Dallas was delayed because of thunderstorms. Meteorologists have warned that the combination of extreme heat and weather patterns linked to El Nino could lead to more storms during the competition.

To help players manage the conditions, FIFA has introduced mandatory drinks breaks midway through each half of every World Cup match. England manager Thomas Tuchel has acknowledged that the weather will test players physically and mentally. Similar high temperatures are also expected in Mexico and Canada, the tournament’s co-host nations, making heat management a key factor throughout the competition.