This story is from August 10, 2024
But for my recurring groin injury, I could’ve thrown 4m further: Neeraj Chopra
PARIS: When Pakistan’s Arshad Nadeem cleared 92.97 metres with his effortless second throw in the javelin final Thursday night, the pressure was on Neeraj Chopra to better it.
The Indian believed he could do it, but in his desperation to go past his Pakistani rival’s mark, he ended up with four foul throws. Trying to come to terms with his first loss to Nadeem since 2016, Neeraj, who threw 89.45m and bagged silver, said a nagging groin injury has been bothering him.
WSJ on Neeraj Chopra: The farm boy who picked up a spear — and became an Olympic hero to 1.4 billion people (Needs subscription)
“When I get ready for my throws, 70-80% of my focus is on my injury as I don’t want to aggravate it. My speed drops and so I start pushing myself. Before the last World Championships, the doctor had advised me to go for surgery. But I didn’t have the time. I couldn’t do it before Olympics either. But (now) I will have to make a big decision,” the current world champion said here after the event, adding that the same throw could have been four metres further had he been in perfect shape.
Despite the disappointment of not winning back-to-back Olympic gold, many consider Neeraj the greatest-ever Indian athlete. He, though, remains humble. “It’s been a great journey after starting from a small village,” he said.
‘I still have many good throws left in me’
Starting off, Neeraj never believed he would be on the Olympic podium one day. “I didn’t have the physique or the background. I don’t know how I reached this far,” Neeraj said.
Talking about his injury, “It was in 2017 that I felt the groin pain for the first time and after that I had a lot of treatment. At the beginning of this year, everything was perfect. Maybe (I have to undergo) surgery… I will speak to my team and make a decision,” Neeraj said. The champion athlete had tried to play down the injury in the build-up to the Olympics, but now that it’s all down, he was ready to explain how difficult it was. “I was not able to throw using my full runway for the last couple of years.
Normally, we make 40-50 throws in each session. But in my case the session itself was happening once every two or three weeks because of the injury scare. Till you throw, you are not working with the javelin and then it is very difficult to lift it. But now I’m throwing because I have the belief in my hand,” Neeraj said. The champion said he won’t rest till he manages the big throws.
“I still have many good throws left in me. Until I achieve that, I won’t get peace. I now realise that mindset is very important going into an Olympics. I will surely do it if my body is willing to come along as my mind will be ready. If you can stay away from injury, then your throw gets bigger and bigger,” the 26-year-old said. Neeraj’s first throw on Thursday was a foul, but that didn’t affect his confidence.
“After the foul in the first throw, I had confidence ahead of the second throw that I could do it. I was pushing myself a lot but the throw was good and I can tell you that I still have a lot of big throws left in me. For that I have to keep myself fit.” Asked what changed between the qualification when he appeared in great form and the final, the 26-year-old said: “In the qualification round it’s all easy and relaxed. But finals are different. I tried to keep my mind the same but it was hard. I tried to go really fast on the runway but it didn’t work.
Even in qualification I was really close to the line but I stopped within one step.” The pulls and pressures of commercial commitments become part and parcel of a top athlete’s life, but Neeraj has learnt to take that in his stride.
“After Tokyo, I gave priority to sports. With great difficulty we get a chance to endorse a brand. So if you get a chance then who will leave it? But I don’t want to overdo it, because if my body breaks, nothing will be left.” Neeraj was tired but his sense of humour was intact. “Motivating myself to talk in English is almost like being in competition with the best in the business,” he said as everyone burst into laughter.
Catch Rani Rampal's inspiring story on Game On, Episode 4. Watch Here!
WSJ on Neeraj Chopra: The farm boy who picked up a spear — and became an Olympic hero to 1.4 billion people (Needs subscription)
“When I get ready for my throws, 70-80% of my focus is on my injury as I don’t want to aggravate it. My speed drops and so I start pushing myself. Before the last World Championships, the doctor had advised me to go for surgery. But I didn’t have the time. I couldn’t do it before Olympics either. But (now) I will have to make a big decision,” the current world champion said here after the event, adding that the same throw could have been four metres further had he been in perfect shape.
Despite the disappointment of not winning back-to-back Olympic gold, many consider Neeraj the greatest-ever Indian athlete. He, though, remains humble. “It’s been a great journey after starting from a small village,” he said.
Starting off, Neeraj never believed he would be on the Olympic podium one day. “I didn’t have the physique or the background. I don’t know how I reached this far,” Neeraj said.
Talking about his injury, “It was in 2017 that I felt the groin pain for the first time and after that I had a lot of treatment. At the beginning of this year, everything was perfect. Maybe (I have to undergo) surgery… I will speak to my team and make a decision,” Neeraj said. The champion athlete had tried to play down the injury in the build-up to the Olympics, but now that it’s all down, he was ready to explain how difficult it was. “I was not able to throw using my full runway for the last couple of years.
Normally, we make 40-50 throws in each session. But in my case the session itself was happening once every two or three weeks because of the injury scare. Till you throw, you are not working with the javelin and then it is very difficult to lift it. But now I’m throwing because I have the belief in my hand,” Neeraj said. The champion said he won’t rest till he manages the big throws.
“I still have many good throws left in me. Until I achieve that, I won’t get peace. I now realise that mindset is very important going into an Olympics. I will surely do it if my body is willing to come along as my mind will be ready. If you can stay away from injury, then your throw gets bigger and bigger,” the 26-year-old said. Neeraj’s first throw on Thursday was a foul, but that didn’t affect his confidence.
“After the foul in the first throw, I had confidence ahead of the second throw that I could do it. I was pushing myself a lot but the throw was good and I can tell you that I still have a lot of big throws left in me. For that I have to keep myself fit.” Asked what changed between the qualification when he appeared in great form and the final, the 26-year-old said: “In the qualification round it’s all easy and relaxed. But finals are different. I tried to keep my mind the same but it was hard. I tried to go really fast on the runway but it didn’t work.
Even in qualification I was really close to the line but I stopped within one step.” The pulls and pressures of commercial commitments become part and parcel of a top athlete’s life, but Neeraj has learnt to take that in his stride.
“After Tokyo, I gave priority to sports. With great difficulty we get a chance to endorse a brand. So if you get a chance then who will leave it? But I don’t want to overdo it, because if my body breaks, nothing will be left.” Neeraj was tired but his sense of humour was intact. “Motivating myself to talk in English is almost like being in competition with the best in the business,” he said as everyone burst into laughter.
Catch Rani Rampal's inspiring story on Game On, Episode 4. Watch Here!
Top Comment
S
Satya
351 days ago
Excuses.....earlier it was facilities ...now injury....nadem wasn't injured????Read allPost comment
Popular from Sports
- IND vs ENG: Gautam Gambhir gets into massive fight with The Oval's groundstaff; India staff required to step in
- IND vs ENG | 'What if Ben Duckett was on 90?: Ex-India cricketer slams England over handshake drama
- EXCLUSIVE | IND vs ENG: Arshdeep Singh all set to make his Test debut at The Oval
- 'Absolute filth, embarrassing moment': Stuart Broad on Harry Brook's over where he bowled 37mph
- IND vs ENG: 'Why not declare after Ben Stokes' hundred?' - Sunil Gavaskar slams England's 'loud talk'
end of article
Featured in sports
- IND vs ENG: The Oval curator shares his version after exchange with Gambhir
03:09 EXCLUSIVE | IND vs ENG: Arshdeep all set to make his Test debut at Oval- IND vs ENG: India's batting coach on Bumrah's availability - 'According to his load...'
- IND vs ENG: Joe Root is not hunting down Sachin Tendulkar - Jos Buttler
- The Oval's last game had 1444 runs, 6 hundreds and a triple ton
- IND vs ENG: Broad: 'Stokes was right to take his cap off and offer handshake'
International Sports
- Travis Kelce slams Ryan Reynolds' 'fake Hollywood persona' amid Taylor Swift's explosive rift with Blake Lively
- Tom Brady’s Vacation Photos Go Viral After Fans Spot His Teenage Doppelganger Son Jack
- Josh Allen shows his true character by leaving autograph line to salute military heroes in Rochester
- “He needs therapy”: Adam Butler hints Christian Wilkins’ NFL exit isn’t just about a kiss
- Shannon Sharpe’s sexual Instagram Live moment resurfaces as judge orders preservation of s*x tape with OnlyFans model
Trending Stories
- “I will not attend Hulk Hogan’s funeral”: Linda Hogan shares video claiming Brooke Hogan won’t attend her father’s funeral
- NASA alert! Asteroid 2025 OL1 set for close Earth encounter on July 30 at 16,900 mph; scientists track rare near-Earth flyby
- Vanessa Bryant shows love on Ciara’s joyful family post with Russell Wilson
03:27 CNN anchor Erin Burnett calls NYC shooter ‘possibly white’: What is the controversy over the remark?- Shengjia Zhao education qualifications: How a Stanford PhD behind ChatGPT is now leading Meta’s superintelligence lab
- Gabrielle Union reveals daughter Kaavia obsessed with marriage on vacation
- Bryan Johnson is planning to shut down or sell his anti-aging startup, says: The problem is now ...
Photostories
- Unforgettable relationships that shaped the soul of hindi cinema
- What happens when you consume Desi Dates (Khajoor) during monsoon and the right way to consume them
- Bigg Boss Malayalam contestants who missed the winner’s trophy but won millions of hearts
- The Sky’s the Limit: Know all about the 5 Longest Flights in the World
- Tired, bloated, or overheated? These 6 herbs work like magic
- 8 morning drinks to naturally balance blood sugar; easy recipes inside
- 5 brain hacks to feel better in under 5 minutes!
- From parents’ divorce to being scolded and fainting on the sets of Maharana Pratap; former child actor and Son of Sardaar 2 fame Roshni Walia on her survival in the industry
- UNESCO-recognised temples in Tamil Nadu every traveller should visit
- AIIMS neurosurgeon suggests ‘dementia starts with the legs’: 4 signs one might be at risk
Top Trends
Up Next