Pankaj Upadhyaya

Fitness lessons for 50+ Indians from one of India’s fittest 56-year-olds

Jonty Rhodes, who terrorized Indian cricket fans with his fielding, is now half-Indian, with a house in a south Goan fishing village. In his prime, he was easily the fittest cricketer around and he still is supremely agile for a 56-year-old. In this exclusive interview with Pankaj Upadhyaya, he reveals his health mantras and also why he is proud of being the ‘best sleeper’ in the family

• Pankaj Upadhyaya
• TIMESOFINDIA.COM