Survive the scorch: Protect yourself as Maharashtra sizzles
TNN / May 17, 2026, 00:00 (IST)
Maharashtra is experiencing an intense summer, leading to a surge in heatstroke and gastrointestinal cases. Experts advise prioritising hydration, eating seasonal, and consuming light, home-cooked meals. Protecting skin and hair with sunscreen and proper moisturisation is crucial, alongside mindful exercise routines during cooler parts of the day.