TV celebs who workout

Have you wanted to know what's behind the hot bodies of TV celebrities? TV celebs swear by their workouts. They are dedicated and work hard towards a fit body. From gyming to yoga to pilates, they don't leave any stone unturned. Here are a few TV celebs who are fitness freaks and won't miss their gym sessions for anything!

Hina Khan is a fitness freak: The gorgeous and sexy Hina Khan is a popular face on small screen. She still looks as young as she was when she entered the TV industry. Hina is a fitness freak and says determination unlocks the inner strength and passion keeps you going. Doctor has advised her to do yoga regularly. The beautiful actress spends at least an hour working out and besides that eats healthy for a fit body.

Pooja Misrra is a fitness freak

Usually surrounded with controversies, Pooja Misrra is a fitness freak. The actress spends quite a lot of time in the gym and her toned body is a proof. Pooja recently posted a picture of herself working out in the gym and it seems that the actress sweats a lot to maintain her body. Pooja also follows a healthy diet schedule to have a fit bod.

Deepika Singh: The gorgeous and beautiful Deepika Singh is a famous face on small screen. She still looks as young as she was when she entered the TV industry. The actress is playing the role of an IPS officer in Star Plus's Diya aur Baati Hum. Deepika is very particular about her gym sessions and doesn't miss a single day for anything. Way to Go, Deepika!

Abhay’s workout regime to play 19-yr-old on screen

In order to look like a 19-year-old college student for the upcoming show 'Silsila Pyar Ka', Abhay Vakil was on a strict weight loss regime.

The actor, who was a bit plump, has cut down and toned his body. “The character was that of a college-goer and they needed a guy who was very lean. The producers were interested in me and apart from losing weight, I also had to tone my body to play the character,” he told us.

Abhay had a heavy workout regime for the last three months and the results impressed the makers. “I had extreme workouts with zero intake of carbs. I stopped eating biscuits, bread and my favourite – pizza – as well as sweets and chocolates. My diet was primarily rich in proteins and green veggies and 10 egg whites a day,” he added.

Karishma Tanna: This long-legged beautiful actress is a fitness freak. Karishma makes sure to workout everyday and follows a strict diet. The actress, who is a foodie, balances her eating habits by spending time in the gym and burning some calories. Well, now we know the secret of her toned body.

Aishwarya’s director-husband wants to turn actor; loses 10 kilos: Actress Aishwarya Sakhuja’s husband Rohit Nag, who was seen with her on Nach Baliye, continues to sweat it out even after the show concluded. And he has lost close to 10 kilos so far. The line producer, whose career includes stints as a cameraman and casting director, now aspires to face the camera like his wife. “I don’t want to become fit only for health reasons, but also to try my luck in acting. I have dabbled with a lot of roles behind the camera, but the dance reality show gave me a taste of what it’s like being in front of it. I quite enjoyed the experience. Besides working out and controlling my diet to lose weight, I have also been honing my acting skills.”

Bani J: This hot and wild chic of Indian television is the new Instagram sensation with her hot abs! Her buffed and tattooed arms, shoulder cuts, flat stomach abs and trimmed figure indeed are the testimonies of dogged and crazy workouts.

Gautam Rode: Erratic shooting hours leaves an actor with little time to work on his body. But Gautam Rode, who is a fitness freak in his real life, devised a new way to stay fit.A part of his personal makeup room had been transformed into a makeshift gym comprising high-end workout machinery.

“Fitness and I are inseparable — since class 10th I've been working out. I've maintained an athletic physique as it suits any role. As a model or an actor, it is important to keep fit and look good. This is something you have to enjoy otherwise with the kind of bizarre working schedules on sets — fitness goes for toss.”

His workout regime: 20 pound to 70 pound dumbbells, benches, lat pulley machine and high low pulley for biceps.

His diet: Gautam is a vegetarian and his meals include mostly sauteed veggies, clear soups, brown rice and yellow dals. He also writes diet charts for his technicians, neighbours, relatives and friends.

Karan Singh Grover: This hottie of television surely has one of the best bodies in town. Huge tattooed bulging biceps with the perfect 6-pack abs, Karan Singh Grover surely works hard on his fitness regime. Karan is not only regular to his gyming sessions but also practices yoga to stay fit. Karan also goes through the human flag training to strengthen his muscles and body. With such workout regime, why will girls not go gaga over him?

Anita Hassanandani: The gorgeous and sexy Anita Hassanandani is a famous face on television. She still looks as young as she was when she entered the TV industry. Anita is a fitness freak too and says she likes to shock her body. Her training regime includes sticking to healthy meal and enough rest and sleep. She is not only regular to her gym but also likes skipping, running, dancing and yoga. Her perfect head stand surely tells us how she swears by her exercises.

Gautam Gulati: Who doesn't remember Gautam's sexy cut muscles and well-maintained physique in the 'Bigg Boss' house. The 'Bigg Boss' winner believes in hardwork to acquire the perfect abs. He mentions that one should have concrete goals in order to lead a healthy life. Gautam is very particular about his gym sessions and doesn't miss a single day for anything. He also runs miles and avoids junk food to gain his perfectly shaped body. Way to go Gautam!

Shama Sikander: The Bhayankar Pari of SAB TV's 'Baal Veer' is a sexy, fit and beautiful woman. Shama has always been known for her toned body and sexy curves and well, a lot of hardwork, dedication and sweat goes to maintain it. Shama spends at least an hour working out and besides that eats healthy for a fit body. She also indulges in kickboxing and yoga for a great body.

Pearl Puri: The hunk of small-screen Pearl Puri really knows how to work out for a fit body. His perfect biceps and hot lean body is the result of everyday gym sessions and healthy diet. He tries to stick to salads, soups and juices to achieve his fitness goals. The result is what we see on-screen in 'Phir Bhi Na Maane Badtameez Dil'.

Rubina Dilaik: The 'Choti Bahu' of TV, Rubina is a fitness freak. She not only follows a strict regime but also practices rumba and belly dancing to remain in shape. Rubina is also a yoga enthusiastic and makes sure to take out time for it every day. Her sexy and flawless body is surely a result of her dedication, good regime and a healthy diet.