Sandipta offers online counselling, starts power yoga

Sandipta Sen, who just completed shooting for a

web series

, is looking forward to two new tasks. First, the actress is embarking on a fitness journey to get back in shape. Second, being a professional psychologist, she is spending

more

time with those who come to her for help.

As Sandipta is playing an elderly lady in the series, she had to put on some weight for the role. “Now I have to reduce it and in order to do so, I have started power yoga. Also, for the first time in my life, I have started dieting too,” she added.

Along with her fitness programme, Sandipta is also counselling more and more people online. She said in the present crisis situation, many people are seeking counselling sessions to get rid of anxiety and depression. “This is an extremely difficult and uncertain time for us. Moreover, the second wave is bringing back the memory of the first lockdown, which is making several people even more anxious,” she said, adding, “Another major reason for anxiety is financial crisis. Those who didn’t are more anxious about it this time.”