‘Laughter Chefs’ fame Arjun Bijlani reveals his fitness secret at 43, ‘I stay happy for all 30 days’

Actor Arjun Bijlani recently surprised fans by revealing how he stays fit and energetic at 43. The ‘Naagin’ actor spoke honestly about age and discipline. He also spoke about balancing things in life. His simple approach proves that fitness does not require extreme rules. It just requires consistency and happiness.

Arjun Bijlani shares his fitness rule at 43

Speaking on the podcast 'Bhai Chara on Top Season 2' with Elvish Yadav, Arjun opened up about his age and long journey in the industry. Elvish asked him, “Kitne saal ke ho aap bhai, aap itne time se ho industry mai?” (How old are you, brother, since you’ve been in the industry for so long?) Arjun replied calmly, “I am 43.”




Elvish then followed up with another question, “Aur kaam kitne time se aapne start kara hai?” (And how long have you been working?) Arjun revealed, “21 saal ho gaye hai” (It has been 21 years).

When asked about his fitness secret, Arjun explained his lifestyle rule. He said, “Mai ek simple rule follow karta hun, aur bohot saalon se karta hun. Mai 25 din discipline mein rehta hun mahine ke aur 5 din mai maze karta hun. Aur 30 din khush rehta hun, koshish yahi rehti hai.” (I follow a simple rule and have been doing it for many years. I stay disciplined for 25 days in a month and enjoy myself for 5 days. And I stay happy for all 30 days. At least that’s always my attempt.)

Arjun Bijlani on the work front

On the professional front, Arjun Bijlani is currently seen in 'Laughter Chefs Season 3.' He makes a much-awaited return after being a fan favorite in Season 1. He stepped in as the host after Bharti Singh welcomed her new born baby boy and took a short break from the show.

It features popular names including Elvish Yadav, Vivian Dsena, Eisha Singh, Karan Kundrra, Tejasswi Prakash, Debina Bonnerjee, Krushna Abhishek, Kashmera Shah, Aly Goni, Jannat Zubair, Abhishek Kumar, and Samarth Jurel.