Neha Dhupia, Saumya Tandon: Celeb moms of TV who have lifted weights and practiced yoga to stay fit during their pregnancy

Many celeb moms of TV are breaking the age-old myth of not working out at the gym or otherwise during pregnancy. Under the supervision of an expert trainer, they have themselves been exercising and inspiring other women to follow suit and stay fit while they are expecting. Take a look at the list of celeb moms who have practiced/are practicing the same. (Photo: Instagram)

Neha Dhupia announced her second pregnancy this month (July, 2021). Her husband Angad Bedi gave a sneak peak of how she is keeping fit by doing stretches and working out at the gym under the supervision of a trainer. (Photo: Instagram)

While Kishwer Merchant did share her apprehensions of putting on weight due to pregnancy, the actress has so far stayed fit by exercising at home, going for walks and eating right. She has been open about what she eats and workouts with her followers on social media and YouTube channel. (Photo: Instagram)

While Addite may not have worked out rigorously, she got into meditation and yoga in a big way. In one of her posts, she shared, "Yes indeed pregnancy is a beautiful journey, that feeling of carrying a soul within you is exhilarating.. But there are times when you just don’t know what's happening to you, why are you behaving in a way you have never behaved before..like few nights u sleep well, few nights u don’t sleep at all.. & everyday is a different day.. But how you start your day is really really important no matter what.. So whether I sleep or not I have a fixed wake up time.. & yes my daily morning rituals.. Breathing , meditating, stretching & yes most imp is penning down my thoughts.. so every morning just breathe in your power & exhale all your fears." (Photo: Instagram)

Even before she conceived, Shikha Singh has been a fitness enthusiast. The actress took care of her health during pregnancy by working out frequently. Even after delivery, she has not stopped and focused on shedding the weight. With this photo from her pregnancy, she wrote, "A lil baby fat didn’t hurt anyone #maybenotsolilanymore #keepexercising #lockdownlife #findwaystogetbetter #staystrong #becomestronger #thistooshallpass #staypositive." (Photo: Instagram)

Smriti Khanna took care of what she ate and followed her fitness routine during her pregnancy. The actress, who delivered a baby girl last year, had revealed in a Live chat on Instagram after delivery that she did simple workouts which included walks and pre-natal yoga during her pregnancy. She also had a nutritionist who gave her a diet chart, though she said she had tweaked it a little. (Photo: Instagram)

Saumya gets all the credit for staying fit and working out even during her pregnancy. While she was expecting, Saumya often posted videos of her yoga sessions with an expert to keep women and her female fans inspired. Even after delivery, she got into fitness mode after two months. She started slow and the result was for everyone to see. (Photo: Instagram)

Chhavi Mittal did not give up on doing hardcore exercises till her 8th month. The actress did full upper body exercises, leg workout and more, and later switched to simple stretches and walking in the last month. For women following her social media account, Chhavi recommended them to pay attention to their health and give time to themselves during the day. The actress continues to be fit and works out religiously. (Photo: Instagram)