Wellness & Beauty

May 12, 2026 | 07:00

"My biggest mistake was not my diet but...": Why most women can't loose weight despite doing everything right

A housewife's persistent weight gain despite a strict diet was resolved by eliminating snacking. Doctors blamed age, but a homeopathy doctor's advice to quit between-meal munching and replace breakfast with fruits led to significant weight loss and improved health. Experts highlight the crucial, often overlooked, impact of snacking on women's well-being and energy levels.

May 8, 2026 | 11:39

“Love really lives in the smallest things.” The heartbreaking reason this woman went to a London station every day after her husband died

A widow's profound connection to her late husband's voice, "Mind the gap," on the London Underground led to its restoration at Embankment station. This deeply personal request transformed a routine announcement into a cherished memorial, highlighting how ordinary urban infrastructure can hold significant private meaning and memory.

May 7, 2026 | 18:21

5 hidden nutritional deficiencies that trigger skin pigmentation in women

Indian women face common pigmentation issues often mismanaged. Diet and lifestyle factors like sun exposure, poor nutrition, and stress actively trigger this. Deficiencies in Vitamin B12, Vitamin D, iron, folate, and zinc are key culprits. These internal issues must be addressed through bloodwork and correction before considering treatments like lasers or peels.

Today's Discussion

How has your idea of beauty changed over time?

Our understanding of beauty often evolves with age, experiences, and self-awareness. This discussion invites you to reflect on how your definition of beauty has changed over time—and what it means to you today. Share your journey and perspective with the community.

Explore Discussion

May 4, 2026 | 17:27

Can regular skincare replace expensive cosmetic procedures? What is the right formula for an ageless skin

Achieving flawless skin involves a holistic approach, experts reveal. While cosmetic procedures offer targeted solutions, consistent, nature-based daily care and a balanced diet are paramount for enduring radiance. Skincare acts as the essential infrastructure, complementing interventions and preventing issues before they arise, ensuring long-term skin health and resilience.

Apr 27, 2026 | 16:10

Pregnancy changes everything: Why iron deficiency is not the only thing women need to fix

Pregnancy significantly alters a woman's body, demanding continuous adjustments to support new life. While iron and folic acid are crucial, a broader spectrum of micronutrients like B vitamins, calcium, vitamin D, magnesium, zinc, copper, and DHA are vital for maternal and fetal health. Addressing these nutritional needs holistically ensures healthier pregnancies and better long-term outcomes.

Apr 30, 2026 | 22:34

Can eating soybean cause breast cancer? Here's what experts say

Apr 24, 2026 | 11:59

Do you experience bleeding or spotting in between periods? Doctor explains why it happens and how to fix it

Mar 28, 2026 | 17:18

Myths around endometriosis that delay diagnosis

Mar 28, 2026 | 17:08

Why young women feel fatigued without a clear cause?

Mar 19, 2026 | 17:53

Eye health for women over 50: 6 things that change after menopause

Mar 17, 2026 | 20:10

The health test most women postpone until life forces them to take it