According to this theory, your gym clothes can motivate you!

Do you know one of the best ways to feel motivated to workout? It's being excited to wear stylish workout clothes. Yes, you read that right. According to a theory, fashion can affect fitness and it can make you feel more confident and lively. A recent study conducted found that stylish and sexy activewear can make you feel attractive and even more motivated to exercise.

It's all about the idea of 'enclothed cognition', which means the clothes we wear can actually influence our behaviour and the way it makes us feel. The activewear fashion trend is growing among celebrities and it has been inspiring everyone to look good at the gym.

The fit fashion has been all rage in the last few seasons. Believe it or not, workout becomes quite easier if you have such trendy clothes just like your favourite celebrities. Here's how you can be fit and fashionable:

Investing in good workout leggings can make a lot of difference. From bold colours, sheer details to shaping tights, there's a lot to choose from. Sexy workout pants will always inspire you to do a little more of squats. Don't believe us? Try it for yourself!

Let your T-shirt describe your mood! From logo tees to graphic tees, you can keep yourself comfy and stylish at the same time.

If you've been working on your body, it's time to flaunt it! Go for a pop coloured sports bra or the ones with stylish backs. You can wear it under a sheer top and even pair with a sweatshirt or quirky jackets.

One way to colour coordinate your gym look is with shoes. If you're wearing an all-black look, pick a pair of bright pink or blue shoes to break the colour monotony. This way you will always be excited to hit the gym.