Here's all you need to know about Oregano Oil and its amazing health benefits

Oregano oil is derived from the shoots and leaves of the oregano plant, which is a native to Europe, Asia, and Mediterranean region. It is extracted through the process of steam distillation. This essential oil has proved to be useful in curing various health conditions due to its antibacterial, antifungal, antiallergic properties.

Oregano is a Greek word which comes from ‘oros’ and ‘ganos’, which means joy of the mountain. Scientifically known as Origanum Vulgare, the oregano plant belongs to the mint family and has many medicinal properties which are further squeezed down in the oil.

Enriched with goodness of nature, oregano oil has components like Carvacrol, a phenol which contain healing and anti- tumor properties. Thymol, an antifungal that protects the body from toxins and boosts the immune system. It also has Rosmarinic acid, an antioxidant and antihistamine which reduces swelling during allergic reactions. Terpenes contains antibacterial properties. Naringin restricts the growth of cancer cells and boosts the antioxidants of the oil and Beta- caryophyllin with its anti- inflammatory properties.

Oregano oil has antibacterial properties, which prevent infections in the body. It fights against bacterial infections like typhoid, cholera, sores, etc; Due to the presence of high levels of Carvacrol. It can also cure common cold and flu. You can just add a few drops of the oil in your steam water and inhale it for best results.

Fungi are responsible for some of the most dreadful infections, both internal and external which could turn fatal if not treated timely. It is proven highly effective in the treatment of Candidiasis which is an infection caused by yeasts. Other infections that can be cured using oregano oils are athlete's foot, toenail fungus.

It has proved helpful in treating certain respiratory conditions cough and bronchitis wherein mucus and phlegm accumulates in the respiratory tract and causes discomfort. It also alleviates sinus infections.

Due to its anti-allergic properties, oregano oil reduces the way the body reacts to allergies. It reduces swelling, rashes, sneezing and other allergy symptoms as it has antihistamine in it.

Oregano oil has Beta- caryophyllin as one of its most powerful component, which is responsible for its anti-inflammatory properties. Researches show that rubbing this essential oil over the affected areas can help in relieving the pain of arthritis, muscle and joint pains.

Many parasites like tapeworms, roundworms, bedbugs, and several others feed on the human body in order to remain alive. They are the carriers of communicable diseases. Oregano oil can work as a protective agent against these harmful parasites.

Studies show that the presence of Carvacrol in oregano oil restricts the growth of cancer cells. It has a protective effect against colorectal cancer, brain cancer and breast cancer.

It promotes digestion by increasing the secretion of the digestive juices. Carvacrol in the oregano oil helps in lowering the cholesterol level which is a common problem these days.

It is beneficial to women who have irregular periods as it is an emmenagogue which means it stimulates the menstrual flow. Oregano oil also relieves pain during the periods. Just add 2-3 drops of the oil in chamomile tea and its effective for menstrual cramps.