Our knowledge about heart diseases is often marred by fake information and myths
Even when it comes to one of the vital organs of the body, we do not attempt to verify facts! Yes, we are talking about hearts. The human heart is prone to several complications and is the ramification of a number of infections and diseases. However, our knowledge about heart diseases is often degraded by fake information and myths.
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Of the several myths associated with heart diseases, few important and serious ones have been debunked here:
If you have had a heart attack, you need to slow down
People often switch to a sedentary lifestyle after surviving a heart attack. Health experts have said it to be a bad idea for health. This can lead to blood clots in the legs and can deteriorate the overall health condition of the person, says Dr. Richard T. Lee, co-editor in chief of the Harvard Heart Letter.
Physical activity is a must irrespective of medical conditions. It is advisable to take a doctor's help and suggestion on the type of workout that you can do and would be suitable for your health.
High blood pressure comes with age
No! Age is just an excuse. High blood pressure is the result of an unhealthy lifestyle and poor diet habits. Though age is a contributing factor, one should not completely put the blame on age and do nothing about managing this condition.
Incidence of high blood pressure at a higher age will increase your risk for heart attack and stroke but that does not rule out the fact that youngsters are prone to this complication with the same severity.
Diabetes medication can save you from heart attack
While there is a close association between diabetes and heart attack, it is not true that having diabetes medication can lower the risk of heart attack.
The risk of heart attack arises when the blood vessels are damaged or are narrowed down.
Health experts suggest, while diabetes medication can prevent microvascular complication, lowering cholesterol level can actually reduce the risk of heart disease.
A minor heart attack is fine
No heart attack is fine by nature. A heart attack should never be measured as minor or major.
The silent killer can sometimes go unnoticed but that does not make it less fatal.
I have a family history of heart disease, there is nothing that I can do to prevent it
Every disease is preventable or at least manageable if the warning signs are spotted at the right time. Heart diseases are manageable by simply making small changes in daily habits. The person should have a clean diet and should be physically active to avoid the risk of heart disease.
Cardiac arrest is the same as heart attack
Though both of these are related to heart, they are not the same. For an onlooker, both the conditions may seem alike but there is a huge difference between them.
A heart attack is when the coronary arteries are blocked and the heart muscles are unable to pump sufficient blood.
A cardiac arrest is when a person's heart stops pumping blood and the patient stops breathing normally.
In other words, in heart attack blood flow to the heart stops and in cardiac arrest the heart malfunctions and suddenly stops.
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