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How to deal with Chikungunya pain

TNN | Last updated on - Sep 4, 2017, 17:09 IST
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How to deal with Chikungunya pain

In a dangerous trend, Chikungunya viral is on a feverish high with an increasing number of people succumbing to its painful after effects. While it is not fatal, there is no cure for it. What’s worse, it can lead to lasting joint pain.

The viral majorly affects finger joints on hand and foot, leading to swelling and acute pain. Sadly, in some cases this pain can persist for months or years. This brings us to the question – what can we do to relieve the pain? Here is the answer:
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​ Hydrate yourself

Dr Raman Kant Agarwal, Director, Join and Pain Institute, Fortis explains, “When you are dehydrated, your joints start to ache, which makes the Chikungunya pain even worse.” He recommends drinking 2.5 to 4 liters fluids in a day.
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Get your Vitamin D levels tested

We all know Vitamin D deficiency affects bone health. “It is advised to get your Vitamin D tested and if any deficiency is found, necessary measures should be taken to correct it,” adds Dr Agarwal.
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Stretch it up

A lot of people who suffer from Chikungunya pain get so worried that they go immobile for the fear of increasing their discomfort. “I recommend people to stretch and do basic yoga. This will relieve your muscles,” explains Dr Aggarwal.
5/6

Regular walking

Walking for atleast 20 minutes every day is also believed to be beneficial to treat Chikungunya pain.
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Painkillers to be used with caution

While some city doctors are advising Paracetamol and Crocin to relieve pain, there are others who feel the pills are doing more harm than good. This is especially harmful for those who are predisposed to kidney diseases, since it can lead to compromised kidney function.

Disclaimer: The views and opinions expressed by the Doctors are their independent professional judgment and we do not take any responsibility for the accuracy of their views. This should not be considered as a substitute for Physician's advice. Please consult your treating Physician for more details.

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