From cookies to green tea: What Nasa Artemis II astronauts have in their moon mission menu
The meals aboard Artemis II are not just ordinary space food, they are meticulously planned to support crew health, nutrition and performance in a spacecraft with no resupply, refrigeration or last-minute loading capability.
Each item is selected to remain safe, shelf-stable, and easy to prepare and consume inside Nasa’s Orion spacecraft.
How Nasa designs food for Artemis II
Food systems for Artemis II are developed in close collaboration with space food experts and the astronauts themselves. Every meal balances calorie needs, hydration, and nutrient intake while taking crew preferences into account.
Key considerations include:
- Shelf life and food safety
- Nutritional value and hydration
- Compatibility with Orion’s mass, volume and power limits
- Ease of consumption in microgravity, minimizing crumbs and debris
Crew members tested and rated menu items well before launch to ensure each astronaut’s preferences were incorporated into the final selection.
A day in the life of an Artemis II meal
On a typical mission day, astronauts have scheduled times for breakfast, lunch and dinner.
Each crew member can enjoy two flavored beverages daily, including coffee. Due to upmass constraints, beverage options are limited and fresh foods are not included because Orion lacks refrigeration.
Shelf-stable meals reduce risks from crumbs or spoilage and ensure quality throughout the mission.
Menus are also tailored to mission phases. Certain foods, like freeze-dried meals, require rehydration using Orion’s potable water dispenser, which is unavailable during launch and re-entry.
Ready-to-eat options are used during these critical phases, while a broader menu is available once full preparation systems are online
Artemis II food: what’s on the menu?
189 unique menu items travel with the crew, including:
- Beverages: Coffee, Green Tea, Mango-Peach Smoothie, Chocolate Breakfast Drink, Vanilla Breakfast Drink, Lemonade, Apple Cider, Pineapple Drink, Cocoa, Strawberry Breakfast Drink
- Common food items: Tortillas, Wheat Flat Bread, Vegetable Quiche, Breakfast Sausage, Couscous with Nuts, Mango Salad, Granola with Blueberries, Almonds, Cashews, Barbecued Beef Brisket, Broccoli au Gratin, Spicy Green Beans, Macaroni & Cheese, Tropical Fruit Salad, Butternut Squash, Cauliflower
- Spice and flavor: Five hot sauces accompany the crew, along with culinary flavorings like Maple Syrup, Chocolate Spread, Peanut Butter, Hot Sauce, Spicy Mustard, Strawberry Jam, Honey, Cinnamon, and Almond Butter
- Coffee needs: 43 cups are needed to power the Artemis II crew during their mission
- Sweet tooth: Cookies, chocolate, cake, candy-coated almonds, cobbler and pudding keep the astronauts satisfied
- Specials: Five Canadian products and 58 tortillas are included in the menu
Nasa’s Artemis II mission, launched on April 1, is humanity’s first crewed flight beyond low-Earth orbit since Apollo 17 in 1972.
The 10-day mission tests Orion spacecraft and Space Launch System (SLS) systems, setting the stage for sustainable lunar exploration and eventual Mars missions.
Nasa's Artemis II moon rocket lifts off from Kennedy Space Center's Launch Pad 39-B on Wednesday, April 1, 2026. The four-person crew would be the first humans to go beyond low-Earth orbit in more than 50 years. They will fly around the far side of the Moon before returning home. (AP Photo/Chris O'Meara)
Astronauts , from left, Mission Specialist Jeremy Hansen, of Canada, Pilot Victor Glover, Commander Reid Wiseman and Mission Specialist Christina Koch leave the Operations and Checkout Building for a trip to Launch Pad 39-B and a planned liftoff on Nasa's Artemis II moon rocket at the Kennedy Space Center Wednesday, April 1, 2026, in Cape Canaveral, Fla. (AP Photo/Chris O'Meara)
Nasa reports Artemis II Launch Director Charlie Blackwell-Thompson conducted one of the most important steps before liftoff: the “go/no-go” poll for the team to proceed with the final 10 minutes of the countdown known as terminal count. (AP Photo/Ashley Landis)
People gather along Florida's Space Coast as Nasa's Space Launch System (SLS) rocket, carrying the Orion spacecraft and four astronauts, lifts off on the Artemis II mission from Kennedy Space Center in Cape Canaveral, Florida. (@nasahqphoto/X via PTI Photo)
The launch of Nasa's Artemis II moon rocket from the Kennedy Space Center's Launch Pad39-B is seen on the television monitor in the James Brady Briefing Room of the White House on Wednesday, April 1, 2026, in Washington. (AP Photo/Alex Brandon)
This image taken from video provided by Nasa shows the Artemis II crew, from left, Canadian astronaut and mission specialist Jeremy Hansen, Commander Reid Wiseman, mission specialist Christina Koch and pilot Victor Glover as they speak with Nasa Mission Control via video conference from the moon's orbit Thursday, April 2, 2026. (NASA/PTI)
In this screengrab from a video posted on April 2, 2026, Nasa's Orion spacecraft during "proximity operations" after separating from the rocket's upper stage as part of the Artemis II mission. (@NASA/X via PTI Photo)
The solid rocket boosters on Nasa's Artemis II moon rocket fall away after lifting off from the Kennedy Space Center's Launch Pad 39-B Wednesday, April 1, 2026, in Cape Canaveral, Fla. (AP Photo/Chris O'Meara)
After reaching space, Orion deployed its four solar array wings, enabling the spacecraft to receive energy from the Sun, while the crew and engineers on the ground immediately began transitioning the spacecraft from launch to flight operations to start checking out key systems. This photo of Earth was captured by one of the solar array cameras. (Nasa)
During a lunar flyby on Monday, April 6, the astronauts will take high resolution photographs and provide their own observations of the lunar surface, including areas of the far side of the Moon never seen directly by humans.
The partial illumination would create shadows that stretch across the surface, enhancing relief and revealing depth, ridges, slopes, and crater rims that are often difficult to detect under full illumination. (Nasa/AP)
Why Artemis II is more than a mission
Artemis II is not just a test flight; it is a rehearsal for the return of humans to the Moon, future lunar bases, resource utilization, and Mars exploration. As Commander Reid Wiseman said before launch, “We’re going back to stay.”
The food, the mission planning and every system aboard Orion are part of this historic step toward humanity’s multiplanetary future.
- Government puts on hold its order asking airlines to offer 60 per cent free seating
- Oil prices continue to rally: Crude jumps as Trump dashes hopes of quick Iran war end; Brent tops $111
- India’s Russian oil buys jump 90% in March
- India’s crude price hits 4-year high; OPEC mulls hike in output
- Are you a ‘worker’ under India’s labour codes? How it differs from white‑collar employment
- Oil prices today: Crude jumps as Trump dashes hopes of quick Iran war end; Brent tops $111
- US stock markets today (April 2, 2026): Wall Street slides as oil tops $110 after Trump vows escalation; Dow falls 545 points, S&P 500 down 1.1%
- 3 major NHs passing through Delhi to be made signal-free: Govt
- Govt caps ATF hikes to 25% a month for domestic flights to curb fare spikes
- RBI allows Rupee exchange at airport departure counters beyond immigration
- Govt rolls out measures to cushion Gulf trade hit: DGFT
- Good Friday 2026 in US: What’s open and closed on April 3; Check banks, USPS, UPS, FedEx services status
- AITMC recommends 6 non-vegetarian Bengali dishes that nobody should miss out while visiting Bengal
- 7 patterns of couples who ended up in divorce or in breakup, therapist reveals
- 7 Sleep tips for toddlers during travalling
- Hyderabad’s ‘Gold Man’ under scanner: Rs 1 crore in gold seized as flashy image meets income tax heat
- 10 historical signs that suggest aliens exist
- 5 luxury cars that redefine comfort on long drives
- 5 karmic patterns that may be repeating in your life
- 5 natural ways to heal your body from within
- Artemis II journey through photos: Nasa goes to the Moon... and around
- Inside “Glenmore,” the Spanish style Bengaluru villa of Biocon founder Kiran Mazumdar-Shaw