From Sanjana Singh to Reshma Pasupuleti : Celebs who swear by yoga to stay fit
Yoga is the gift from India to the world. People are beginning to adopt Yoga for their physical and mental health.
The importance of Yoga is witnessed by one and all. Let’s have a look at the Tamil TV celebrities who swear by yoga to stay fit.
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Sanjana Singh
Actress Sanjana Singh of Achcham Thavir and Dance Jodi Dance fame follows Yoga to stay fit. She often shares videos of her yoga and workout sessions on her social media handles to inspire fans.
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Reshma Pasupuleti
Sharing the video of her Kapalbhati pranayama session, Reshma wrote, “while you are staying indoors to safeguard yourself & others from #coronavirus,, here's a suggestion if anyone would like, try #kapalbhatipranayama helps in many ways to restore your body & replenish. Look it up might help a few finding innovative ways to work yo body #selfmotivation #selfevaluation #selflove (sic)”
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Lasya Nagraj
Vanthaal Sridevi fame Lasya Nagraj, who practices Yoga often, has recently mastered Sirsasana. Lasya shared her excitement on her social media handle and wrote, “I never thought I could do sirsasana (head stand) without support even a few days ago. And now I’ve got to this ! It was just the technique of going to it which was the problem, once you get to know the technique and you practice it for a few days, most of you can definitely do it
#shirasasana #yogapractice #yogaposes #yogainspiration (sic)”
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Anandhi Ajay
Dance Jodi Dance 3.0 contestant Anandhi and her husband Ajay are fitness freaks and yoga partners, too. They often share pictures and videos of her fitness sessions on social media inspiring fans on social media.
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Bharathi Devnani
Dance Vs Dance semi finalist Bharathi Devnani is a yoga enthusiast for sure. She is an avid dancer and often follows Yoga to stay fit.
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Sahana
Sundari Neeyum Sundaran Naanum fame actress Sahana has been quite successful in attaining agility with yoga.
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Ramya Subramanian
Ramya Subramanian follows yoga to stay healthy both physically and mentally.
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Lakshmi Priya
Mangalya Dhosham fame actress Lakshmi Priya has recently started yoga and is enjoying it to the fullest.
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Navin Kumar
Idhayathai Thirudadhey fame Navin Kumar is one of the fittest actors in Tamil TV space. He often does functional training along with yoga. Recently, he resumed his training in boxing.
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Shruthi Selvam
Yaaradi Nee Mohini fame Shruthi Selvam is another actress who practices yoga to stay fit and fab.
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Dharsha Gupta
Senthoora Poove actress Dharsha Gupta is particular about her fitness. She follows yoga religiously to stay hale and healthy.
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Kiki Vijay
Singing Stars host Kiki Vijay is a yoga freak and is into yoga in an intense manner. She performs different types of advanced levels of asanas in yoga and stuns fans with her fitness and flexibility levels.
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Fathima Babu
Bigg Boss Tamil 3 fame Fathima Babu is ageing gracefully and yoga played an important role in it.
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Brinda Gopal
Dance vs Dance show judge Brinda Gopal is into yoga from the past few months and is witnessing the results already.
(Photo - Instagram)