Sun Salutations According To Your Birth Number
Sun is one of the most powerful planets that represents soul, vitality, health and confidence. Once you start practicing Surya Namaskar that aligns with your birth number you start seeing the changes in your body, mind and soul. This will enhance your inner power, spirituality and solar power. Practice Surya Namaskar according to your birth number:
Birth Number: 1, 10, 19, 28
Sun Salutations: Tadasana
This will enhance their power, courage, fearlessness and make them feel energized.
Birth Number 2, 11, 20, 29
Sun Salutation: Pranamasana
This will bring mental calmness in life and show your gratitude to the Lord.
Birth Number 3, 12, 21, 30
Sun Salutation: Hasta Uttasana
This will enhance their spiritual power, knowledge and positive energy.
Birth Number 4, 13, 22, 31
Sun Salutation: Bhujangasana
This Sun salutations will help Number 4 people overcome rigidity and fear.
Birth Number 5, 14, 23
Sun Salutation: Hastapadasana
This Surya Namaskar practice will improve focus and breathing.
Birth Number 6, 15, 24
Sun Salutation: Hastauttasana
This Surya Namaskar will help them releasing their emotions and they are advised to practice gratitude.
Birth Number 7, 16, 25
Sun Salutation: Parvatasana
This will help them improving their meditation power and also they can enhance their spiritual power by doing this practice.
Birth Number 8, 17, 26
Sun Salutation: Ashtanga Namaskar
This practice can help them reducing the stress and enhance their inner power.
Birth Number 9, 18 , 27
Sun Salutation: Ashwa Sanchalasana
This will improve their blood circulation and enhance the positive energy.
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