Revealed: Celebs and their secret to unbelievable weight loss

While weight loss can’t be a magic bullet for health, and it’s not necessary for everyone to pursue weight loss, it might be something you would want to feel your healthiest. With regular movement, diet can immensely affect your health outcomes. And, if losing weight is your goal, then take cues from these 5 Tollywood celebs for a healthy weight loss journey.

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Raima follows a mindful diet and try to stick to nourishing, delicious food in moderation. The popular actor mainly goes for whole foods like fish, lean meat, vegetables, fruit, nuts, seeds, and legumes. She also maintains a healthier weight with whole eggs leaving behind common misconceptions.

The popular actress has cleared her kitchen of junk food and replenished it with loads of healthy fruits and vegetables. Leafy greens including spinach form the basic part of Oindrila’s diet they pack fiber and nutrients that keep you satiated and hydrated.

Darshana focuses on workouts that involve cardio, circuit training, and Pilates. She is also a big fan of cruciferous vegetables including broccoli, cauliflower, cabbage as they’re high in fiber and tend to be incredibly filling.

Mimi has cut down on dairy, gluten, sugar, and caffeine and hits the gym six to seven days a week focusing on cardio, strength training, and mobility.

Sayantani believes that eating at regular times during the day helps burn calories at a faster rate. It also reduces the temptation to snack on foods high in fat and sugar. She also eats plenty of fruits and vegetables as they are low in calories and fat, and high in fibre – 3 essential ingredients for successful weight loss.