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5 life lessons to learn from birthday girl Kaniha

etimes.in | Last updated on - Jul 3, 2022, 14:30 IST
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5 life lessons to learn from birthday girl Kaniha

Actor Kaniha is celebrating her birthday today. The ‘Bhagyadevatha’ actress turned a year older today, and wishes are pouring in for the birthday girl. Kaniha, who has acted in Malayalam, Tamil, Telugu, and Kannada films, is also a healthy lifestyle advocate. She uses her social media space to inform and inspire people to follow a balanced lifestyle. As the actress is celebrating her birthday today, let’s take a look at five life lessons you can learn from Kaniha.

(Pic courtesy: Facebook)

2/6

​Find time for exercise

Kaniha is someone who believes that the body is a temple, and you need to take care of it. The actress often doles out fitspiration by sharing workout videos and fitness tips with her social media followers. “Spend some time for yourselves. Focus on your body and soul. Workout is not just about achieving a six-pack or a well-toned body, dedicating some time helps you in many ways,” Kaniha earlier said in an interview with ETimes.

(Pic courtesy: Facebook)

3/6

​Take care of your mind and soul

Kaniha juggles different roles in life. Being an actor, she is often occupied with shoots, tight schedules, travelling to and fro. But amidst all the chaos, she manages to take some time out for her mental fitness. Though exercise helps her in maintaining a healthy mind, she indulges in yoga and also invests some time for herself, every day. She takes the time to recollect and reflect on her journey, and find peace within.

(Pic courtesy: Facebook)

4/6

​Take a break

Life is an endless rat race for many. Be it chasing the things you want to achieve or becoming the best at what you do, the human race is constantly pulled into that endless race. Kaniha is someone who believes in maintaining a balance. Amidst her busy actor life, Kaniha finds time to go on a trip with her family or friends, and spend some time enjoying everything that is around.

(Pic courtesy: Facebook)

5/6

​Enjoy the little things in life

From having some quality time with her son to going for a drive with her husband, Kaniha often finds joy in the little things in life. She is perhaps one of the most optimistic people you might ever come across. Finding happiness in the little things itself helps her grow and evolve.

6/6

Be passionate about what you do!

Kaniha is one of the few actresses from the South cinema, who has resumed working in movies, after entering wedlock. Though entering films was never planned, Kaniha fell in love with the magic on the big screen, the moment she stepped foot into the industry. Be it acting, or religiously following her healthy routine, Kaniha is extremely passionate about what she does, and that itself is her key to happiness!

Kaniha and her husband celebrate 14 years of togetherness

(Pic courtesy: Facebook)

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