fainting and dehydration

Poor sleep, pollution and ‘AC shock’ can aggravate the problem

As hotter days, warmer nights and humidity push the body harder, a new study estimates that a five-day heatwave could cause nearly 30,000 excess deaths across India — far beyond what official heatstroke counts are built to capture

India's summers are a growing health crisis, with extreme heat causing thousands of deaths annually and significant economic losses. Heatwaves, lasting longer and reaching dangerous temperatures, trigger a spectrum of illnesses from cramps to potentially fatal heatstroke. Vulnerable groups like the elderly and outdoor workers face the highest risks, underscoring the urgent need for awareness and preventative measures.

With a sweltering summer sweeping across Britain, experts are cautioning about the implications for those on prescription medications. Increased temperatures can exacerbate conditions and elevate the chance of dehydration, dizziness, and overheating in patients using typical drugs. Particular medications—like those for heart health and fluid regulation—call for heightened awareness.

Italy issued a red alert warning for the capital Rome on Thursday and Portugal and France reported their hottest days in May as Europe struggled with a heatwave that has smashed records across the continent. Britain and France have already reported their hottest-ever May days this week as a "heat dome" brought sweltering temperatures usually unseen until high summer to western Europe.

Scorching heat strains your heart, forcing it to work overtime. Be aware of five critical signs that could indicate silent heart distress, often mistaken for summer fatigue. These include drenching sweats while resting, persistent shortness of breath, unexplained dizziness, chest fluttering, and mistaking heart pain for heat sickness. Recognizing these could save your life.

Delhi's summer heat is impacting children's health early. Hospitals see more children with heat-related illnesses. Subtle signs like reduced activity and irritability are often missed by parents. Vomiting and fever can be misread. Indoor heat exposure also poses risks. Proactive hydration is vital. Recognizing these signs early can prevent hospital visits and save lives.

Coriander wilts rapidly in summer due to its delicate nature, thin leaves, and vulnerability to heat and humidity. Improper storage, like trapping moisture or bruising stems, accelerates spoilage. To extend its freshness, keep it cool and slightly hydrated at the stems, treating it like a bouquet or wrapping it in a dry paper towel before refrigerating.

India grapples with severe heatwaves, impacting children's health and education. Experts highlight children's vulnerability to heat, urging parents and schools to adopt protective measures. From adjusting school timings to ensuring hydration and access to cool spaces, proactive steps are crucial to safeguard childhood amidst rising temperatures and prevent long-term consequences.

5-Day Heatwave Alert: Avoid Afternoon Sun, Stay Hydrated

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