healthy pregnancy

Pregnancy brings many changes. Blood tests are vital for mother and baby's health. They confirm pregnancy and check blood type compatibility. Tests also monitor hormones and screen for thalassemia and diabetes. Infections are detected early. Anemia is identified and treated. These routine tests ensure timely medication and prepare mothers for delivery.

Pregnancy involves significant physiological changes, with gut health emerging as crucial alongside nutrition. The gut microbiome aids digestion, nutrient absorption, and immunity, impacting both maternal and infant well-being. Probiotics offer benefits like improved digestion, reduced reflux, stronger immunity, and potentially fewer allergies in babies, while also supporting mental health.

Kareena Kapoor Khan champions a no-fuss approach to eating, prioritizing home-cooked meals and traditional ingredients like ghee and curd. She emphasizes listening to one's body over fleeting diet trends, believing dairy is essential for internal strength. Her philosophy centers on holistic nutrition and mindful food choices, ensuring quality and freshness in everything she consumes.

Katrina Kaif’s recent vacation pictures go viral, not because of her outfit, but because her long postpartum locks are the only thing people are talking about. Let’s find out her secret, which she spilled years ago.

Dwyane Wade, the NBA legend, and his wife, Gabrielle Union, prefer to live relatively private lives as they raise their daughter, Kaavia, together, as they continue to inspire billions around the world with their love and commitment that they have shown to each other. While Dwyane Wade and Gabrielle Union seem to be happy together, their marriage has been far from perfect.

Thyroid health is crucial for conception and a healthy pregnancy, yet often overlooked. Experts emphasize that proper nutrition, alongside medical management, significantly boosts fertility and pregnancy outcomes. Focusing on a balanced diet rich in essential nutrients can help regulate hormones, improve egg quality, and support overall reproductive well-being for women planning to conceive.

Preeclampsia, a serious pregnancy complication beyond just high blood pressure, can be fatal if untreated. Contrary to popular belief, it can occur in subsequent pregnancies, not just the first. Early diagnosis through regular checkups and timely treatment, including low-dose aspirin and magnesium sulfate, are crucial for saving both mother and baby.

Complex Pregnancy Managed At PC Sethi Hospital

Leading cardiologists convened at TOI Medithon to address India's rising heart disease concerns, emphasizing that prevention starts with daily habits, not just medical interventions. Discussions highlighted the increased risk for younger Indians due to modern lifestyles and the crucial need for emotional recovery post-heart attack.

Kareena Kapoor Khan, embracing 45 with grace, defines her 'gorgeous and alluring' vibe through a steadfast commitment to fitness. Her insights revolve around tireless effort, finding strength in motherhood, the mental boost of kickboxing, intertwining nutrition with workout regimens, and the rejuvenating essence of yoga. She emphasizes that true health lies in maintaining equilibrium and a consistent routine.

Smoking silently harms fertility in men and women, affecting sperm and egg quality, and increasing miscarriage risks. This often goes unnoticed until couples face conception challenges. Even passive smoke poses risks. For women on birth control, smoking elevates serious health dangers. Quitting smoking, supported by exercise and medical guidance, offers a path to improved reproductive health.

The Indiana Fever and Golden State Valkyries meet Thursday night at Chase Center in San Francisco for their second matchup in less than a week. Indiana enters riding a three-game winning streak behind Caitlin Clark, Aliyah Boston, and the league’s highest-scoring offense. Golden State responds with balanced scoring and one of the WNBA’s strongest defensive units.

Exclusive breastfeeding among Indian infants under six months has significantly declined, dropping from 63.7% to 55.8% according to the NFHS-6 survey. This worrying trend, despite improvements in other child health indicators, highlights a critical gap in breastfeeding support and counselling for mothers across the nation.

Fitness goals can harm fertility when exercise becomes extreme and recovery inadequate. Experts warn that intense training and restrictive diets disrupt crucial hormones, affecting menstrual cycles in women and testosterone in men. Prioritizing balanced nutrition, sufficient rest, and moderate activity is key for both overall health and reproductive well- being.

Urvi Krishnan and Sandhya Saxena examine how ancient wisdom traditions place sex within a larger framework of vitality, responsibility, and self-awareness

Doctors observe a shift in asthma triggers. Modern lifestyles, especially chronic stress, are worsening symptoms. Urban living, poor diet, and lack of exercise also impact lung health. Pregnant women with asthma require careful management to protect themselves and their babies. A holistic approach addressing lifestyle, environment, and emotional well-being is crucial for effective asthma care.

Social media's curated perfection is creating unrealistic expectations for women, from constant travel and flawless appearances to high-achieving productivity. Many are questioning if these online trends reflect genuine desires or external pressures, leading to feelings of inadequacy and doubt in personal lives. Experts and women alike are advocating for a return to authenticity and embracing imperfect, real-life experiences.

Fertility specialists highlight the crucial link between thyroid health and conception, especially for Indian women. Subtle symptoms like fatigue and weight gain can signal an underactive thyroid, disrupting ovulation and leading to fertility struggles. Optimizing thyroid levels, beyond standard 'normal' ranges, is vital for successful pregnancy, with lifestyle changes and medical guidance playing key roles.

Fertility experts now urge women to view menstrual cycles as crucial health indicators, not mere inconveniences. Irregularities can signal underlying issues like hormone imbalance, thyroid problems, or stress, impacting long-term fertility. Modern lifestyles are increasingly contributing to these disruptions, making early attention vital for timely intervention and better health outcomes.

Andhra Pradesh's new cash incentives for more children signal a policy U-turn, aiming to counter falling fertility and an ageing population. However, critics argue this approach ignores the high costs of raising children, gender inequality, and the need for robust social support systems, potentially reinforcing patriarchal norms rather than addressing demographic concerns effectively.

Doctors urge pregnant women not to skip the simple, two-minute blood pressure test, a crucial yet often overlooked screening. This quick check can detect silent complications like preeclampsia, a leading cause of maternal deaths, allowing for early intervention and potentially saving lives.

World Thyroid Day on May 25th highlights the crucial role of this gland in metabolism. Experts emphasize nutrition's impact, recommending Mediterranean and Paleo diets for hypothyroidism while cautioning against excessive iodine. Maintaining balanced intake of selenium, zinc, and essential vitamins like D and B12 is vital for thyroid health. Managing diet can significantly improve thyroid function.

A disturbing illegal fertility trade is unfolding across India, involving exploited women, unlicensed clinics, and alleged medical malpractice. Investigations reveal a vast network engaged in unlawful egg donation, surrogate exploitation, and possible human trafficking, with vulnerable women repeatedly used and financial irregularities surfacing.

New research highlights fathers' pre-conception health significantly impacts child's long-term well-being. Factors like age, lifestyle, and stress influence sperm quality and genetic health. Experts now advocate for shared parental responsibility in reproductive health planning, emphasizing that fatherhood begins long before birth.

A shocking discovery has unfolded in Ulhasnagar, where a comprehensive 5,000-page chargesheet has been leveled against 15 individuals, including five doctors, implicated in a widespread illegal egg donation operation. The lengthy investigation detailed about 250 donations from a group of 30 women, with one participant shockingly repeating the process 37 times.

Low Birth Weight, Prematurity Among Top Culprits: Health Official; But Overall Numbers Brought Down In Half Decade