holistic wellness

Renowned natural health educator Barbara O’Neill is touring India from May 27 to May 29, 2026 , offering masterclasses on natural healing, gut health, and hormone balance. Her practical, holistic approach empowers attendees to adopt sustainable lifestyle changes for lasting well-being, aligning with India's growing focus on preventive healthcare.

Jamshedpur's summer camps are offering a much-needed respite for children, combating excessive mobile phone usage. Over 200 camps, including those by government schools, are seeing enthusiastic participation. Parents report positive impacts on their children's health, social skills, and reduced screen time, with activities like swimming, yoga, and robotics proving popular. Experts emphasize outdoor engagement for holistic development.

A Leicester wellness coach, Kristian Trend, has died after reportedly taking Kambo, a toxic frog secretion. Trend, a cancer survivor, was found unwell at his home and later passed away in hospital. Toxicology tests are pending, and a man has been arrested in connection with the incident. Health authorities warn of Kambo's dangers, though it remains legal in the UK.

Meghan Markle's fitness approach emphasizes energy, balance, and emotional well-being over extreme routines. Her consistent yoga practice, strength-focused workouts, and balanced diet, coupled with a focus on rest and recovery, highlight a sustainable and kind path to health that inspires many.

Blossom Kochhar, a pioneer of aromatherapy in India, is a jury member for the Times Internet Ecopreneur Awards 2026. Her decades-long advocacy for nature-led beauty and wellness aligns with the awards' focus on environmentally conscious businesses. Kochhar's journey from passion to purpose highlights the evolution of sustainability in India's entrepreneurial landscape.

Doctors observe a shift in asthma triggers. Modern lifestyles, especially chronic stress, are worsening symptoms. Urban living, poor diet, and lack of exercise also impact lung health. Pregnant women with asthma require careful management to protect themselves and their babies. A holistic approach addressing lifestyle, environment, and emotional well-being is crucial for effective asthma care.

Odisha has launched two ambitious rural development schemes, Model Village Mission and Mahapurush Adarsha Gram Yojana, to equip villages with urban-level amenities and foster inclusive growth. These initiatives aim to transform Gram Panchayat headquarters into self-sustaining hubs and holistically develop areas linked to eminent personalities, bolstering infrastructure and living standards across the state.

Osteoporosis is no longer just an "old woman's disease"; women in their late 30s and 40s now experience early signs of reduced bone density. Hormonal changes and modern lifestyle habits accelerate bone loss, making early screening and a holistic approach to nutrition, exercise, and wellness crucial for maintaining mobility and independence.

A social experiment conducted by Glendale International School in Hyderabad reveals a growing emphasis on behavioural learning alongside academics. Across Grades 1 to 9, 84% of students demonstrated self-management, while others showed strong initiative, collaboration, and planning skills. However, a perception gap emerged—parents focused on academic outcomes, whereas students highlighted life skills like responsibility and listening. The findings suggest that behavioural competencies are becoming integral to classroom learning, even if they remain under-recognised in traditional evaluation systems.

Modern women face fatigue and stress impacting sleep, posture, and energy. Yoga offers a holistic solution, with poses like Tadasana, Balasana, Bhujangasana, Viparita Karani, and Setu Bandhasana improving circulation, reducing stress, strengthening muscles, and promoting relaxation. Regular practice leads to better sleep, posture, and renewed energy for a balanced life.

Jharkhand Education Project Council has launched three-day summer camps in over 44,000 government and aided schools, engaging students from Classes 1 to 12 in academic and co-curricular activities. The "Learn, Play and Create" theme promotes self-learning, sports, and creative expression to foster holistic development and learning continuity during vacation.

A study in Bhubaneswar found no direct link between obesity and mental health issues in adolescents, though both are significant concerns. While 8.5% were overweight and 10.1% obese, a striking 37.6% were underweight. Peer issues, emotional difficulties, and hyperactivity were identified as primary mental health challenges.

In Chennai, the fitness landscape is evolving as traditional Tamil folk dances like oyilattam and karakattam fuse with high-energy cardio workouts. These vibrant classes not only provide a unique full-body exercise by imitating movements inspired by farm life and animal antics, but they also honor and showcase the cultural richness of the region.

Habitat Hustle 2026 saw nearly 500 student-athletes compete in basketball, football, and badminton in Gurgaon. The student-led event focused on teamwork and leadership. The Knowledge Habitat hosted the tournament, showcasing strong performances. Lotus Valley School received the overall champion title in a gesture of sportsmanship. The event fostered friendships and valuable lessons beyond academics.

The anticipated National School Mental Health Policy in India marks a pivotal moment in aligning student wellness with educational success. By fostering nurturing atmospheres, this initiative seeks to empower 40 million learners, promoting empathy and resilience. To realize this vision, effective teacher training and adaptable strategies will be key, heralding a hopeful era for the youth of the nation.

UPSC CSE Prelims 2026, conducted on May 24, has been described by experts as one of the most difficult and unconventional papers in recent years. With lengthy comprehension-based questions, analytical framing, and unpredictable current affairs themes, the exam tested conceptual clarity and decision-making skills over rote learning. While several experts predicted a lower cutoff this year, others viewed the paper as a necessary shift towards evaluating aptitude, adaptability, and intellectual curiosity expected from future civil servants.