hypothyroidism

World Thyroid Day on May 25th highlights the crucial role of this gland in metabolism. Experts emphasize nutrition's impact, recommending Mediterranean and Paleo diets for hypothyroidism while cautioning against excessive iodine. Maintaining balanced intake of selenium, zinc, and essential vitamins like D and B12 is vital for thyroid health. Managing diet can significantly improve thyroid function.

Fertility specialists highlight the crucial link between thyroid health and conception, especially for Indian women. Subtle symptoms like fatigue and weight gain can signal an underactive thyroid, disrupting ovulation and leading to fertility struggles. Optimizing thyroid levels, beyond standard 'normal' ranges, is vital for successful pregnancy, with lifestyle changes and medical guidance playing key roles.

Thyroid issues are on the rise globally, impacting metabolism and overall health. Dr. Pal Manickam highlights selenium as a vital nutrient for thyroid function, found abundantly in Brazil nuts. Just two to three Brazil nuts daily can significantly boost selenium intake, aiding thyroid activity and metabolism, especially for those with hypothyroidism. Other good sources include fish, eggs, and sunflower seeds.

Thyroid medication isn't always a lifelong sentence. Dr. Vaibhav Gupta explains that temporary inflammation can resolve, allowing for reduced or stopped treatment. However, autoimmune conditions like Hashimoto's often necessitate permanent hormone replacement. Hyperthyroidism, conversely, aims for remission. Sudden discontinuation of medication is dangerous; always consult your doctor for adjustments based on TSH tests.

Thyroid health is crucial for conception and a healthy pregnancy, yet often overlooked. Experts emphasize that proper nutrition, alongside medical management, significantly boosts fertility and pregnancy outcomes. Focusing on a balanced diet rich in essential nutrients can help regulate hormones, improve egg quality, and support overall reproductive well-being for women planning to conceive.

Many Indian women suffer silently, blaming themselves for symptoms like weight gain and hair loss. Dr. Ankitha Teja Narayan highlights that a malfunctioning thyroid gland is often the culprit, disrupting bodily systems. World Thyroid Day on May 25th emphasizes the need for early testing, as a simple blood test can diagnose the condition and lead to significant improvement within weeks.

hypothyroidism, repeat C-sections and gestational diabetes are driving a growing medical burden on mothers in peri-urban areas

Thyroid dysfunction is increasingly affecting young professionals, teenagers, and men in India, moving beyond its old stereotype. Symptoms like persistent fatigue, anxiety, and weight fluctuations are often mistaken for stress or aging. Experts highlight the need for broader awareness as the condition impacts various age groups and genders, demanding timely diagnosis and holistic management.

People in their 40s and early 50s are increasingly complaining of knee aches, and experts attribute that to lifestyle changes, obesity and high-impact fitness routines. Dr Rajesh Malhotra, orthopaedic surgeon at Indraprastha Apollo Hospitals, Delhi, tells you how to protect one’s knees before permanent damage sets in

Knee pain is increasingly affecting individuals in their 40s and 50s due to lifestyle factors like obesity, sedentary habits, and intense fitness routines. Experts advise maintaining a healthy weight, regular low-impact exercise, and strengthening surrounding muscles to prevent permanent damage. Early signs like stair-climbing discomfort should not be ignored, as surgery is a last resort.

Osteoporosis is no longer just an "old woman's disease"; women in their late 30s and 40s now experience early signs of reduced bone density. Hormonal changes and modern lifestyle habits accelerate bone loss, making early screening and a holistic approach to nutrition, exercise, and wellness crucial for maintaining mobility and independence.

Indian women often experience weight gain and hair fall after marriage and childbirth due to stress, hormonal shifts, and lifestyle changes. These factors, including nutritional deficiencies and poor sleep, disrupt the body's balance, impacting both metabolism and hair health. Experts emphasize that these changes are not normal but signs of underlying issues requiring attention.

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A 16-year-old rape survivor's parents have decided to continue her 31-week pregnancy after AIIMS Bhubaneswar flagged significant health risks associated with abortion at this advanced stage. The Orissa High Court was informed of this decision, and the parents will file an affidavit affirming their choice.

The Orissa High Court has postponed a decision on terminating a 31-week pregnant minor's pregnancy due to significant risks identified by an AIIMS medical board. The board cited potential complications for both mother and fetus, recommending continuation of the pregnancy with full antenatal care. The court will hear further instructions from the minor's parents on Thursday.

Dr. Tania Elliott emphasizes that women should take charge of their health by seeking out three key screenings. Instead of just the usual mammograms, opt for innovative 3D mammography paired with ultrasound for enhanced detection. Also, thyroid function tests are vital; they're often neglected but can help catch potential problems early.

It is not a quick fix. It is not your ‘next-generation weight-loss drug’. It is not a cosmetic solution or something to include in a pre-wedding routine, experts warn. Despite that, the popularity of Mounjaro continues to quietly reshape the narrative around fitness, beauty and confidence