lychee seeds

lychee seeds might not be as popular as the fruit itself, but they offer several hidden health benefits worth exploring. From supporting digestion to reducing inflammation these seeds have more to offer than meets the eye. Just remember to use them in moderation and always prioritize safety when trying something new for your health.

Fruits offer numerous health benefits, but caution is advised regarding their seeds. Apple seeds and stone fruit pits like cherries, peaches, and apricots contain amygdalin, which can convert to toxic cyanide. lychee seeds contain hypoglycin-A, potentially causing severe hypoglycemia, especially when consumed in large quantities, so it's important to be aware of these potential risks.

As per reports, parents of the affected kids shared that most children spent their day eating lychees and almost all of them skipped having dinner. Reportedly, children who skipped the meal were more prone to night time hypoglycaemia.

These are easy to make, right in your kitchen...

To enjoy the best lychees, select those with vibrant red or pink skin, a firm feel, and a sweet aroma, avoiding any with green or brown patches. Proper storage is key: keep them at room temperature for a few days or refrigerate in a breathable bag for longer freshness.

Top your pancakes with a variety of exotic fruits like dragon fruit, passion fruit, kiwi, persimmons, star fruit, mango salsa, pomegranate seeds, and lychee for a flavorful and delightful breakfast.

Monsoon fruits like jamun, pomegranate, and banana offer a natural way to boost immunity and improve digestion during the rainy season. These fruits are packed with vitamins, antioxidants, and fiber, which support a healthy gut and protect against common monsoon illnesses. Including these seasonal fruits in your diet can reduce bloating, fight inflammation, and promote overall well-being.

Ayesha Curry, wife of NBA star Stephen Curry, recently launched her "Guava Girl Summer" beauty campaign with a vibrant beachside photoshoot. The entrepreneur showcased her new Sweet July Skin lip treatment trio, inspired by Caribbean fruits. The collection features lip glosses designed to nourish and plump lips with ingredients like guava, lychee, and hyaluronic acid.

NEW DELHI: The farmer certainly can't garner any direct benefit from UPA government's farm-fresh foreign trade policy.

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Think beyond your ordinary desserts and sweet treats. There's so much you can do when you have your seasonal fruits as key ingredients for a dish. We talk to chefs and culinary experts and ask them to share a few ideas

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