nutritious beverage

Hidden sugar in everyday foods and drinks is silently causing fatty liver disease, now called MASLD, in a growing number of Indians. Experts warn that excessive fructose intake, even from seemingly healthy options, leads to fat accumulation in the liver. This silent condition can progress to serious liver damage, affecting even non-drinkers and those with normal weight.

A groundbreaking investigation has brought to light a notable association between high sugar intake and the risk of developing gallstones. The data reveals that for each additional 100 grams of sugar consumed each day, the chances of gallstone occurrence climb by 41%, even when adjusting for other health variables.

Excessive sugar harms health, leading to serious issues. Fortunately, natural sweeteners offer healthy alternatives. Dates, raisins, jaggery, and honey provide nutrients and can replace refined sugar. These options can be used in various recipes and snacks. Moderation is crucial for enjoying these natural sweeteners and maintaining good health. Explore these options for a healthier lifestyle.

Faced with concerns of increasing calories and being unhealthy for kids, cola companies are going in for a makeover by planning to launch 'good for you' nutritious beverages.

Okra Chia Seed Water, nutrient-rich and containing omega-3s, enhances hydration, gut flora, digestion (reduces constipation), blood sugar regulation, heart health, weight management, and reduces inflammation. Simple to prepare by blending fresh okra with water, chia seeds, lemon juice, or honey. Mucilage aids hydration, and chia seeds retain electrolytes.

Coconut water, a versatile summer staple, not only provides hydration and health benefits but also enhances various dishes like smoothies, popsicles, salad dressings, and chia pudding for a refreshing and nutritious experience.

Okra Chia Seed Water offers a blend of nutrients from okra and chia seeds, promoting hydration and digestive health. This drink aids in weight management, supports heart health, and helps regulate blood sugar levels. Its anti-inflammatory properties and ease of preparation make it a valuable addition to a daily diet.

New Delhi, Aug 6 () Born in Chennai, Indira Nooyi has successfully changed the face of beverage major Pepsico with her agenda of "performance with purpose" by offering more nutritious products.

Amul’s stand on ‘milk’ has been vindicated. The Advertising Standards Council of India (ASCI) has dismissed three complaints filed by animal rights organizations — Beauty Without Cruelty (BWC), People for Ethical Treatment of Animals (PETA) and Sharan India — who had complained against homegrown dairy giant’s ‘Myths vs Facts’ advt which, according to Amul, was to expose the falsity behind myths that were being circulated regarding –“MILK”.

Australia's Boost Juice was launched in India as Joost Juice Bars and now Joost is all set to double its existing network in the country by extending its concept of fresh and healthy smoothies and juices.

The government higher primary school students of Hongalli village in Gundlupet taluk of Chamarajanagar get special food under the mid-day meals scheme every day.

Our kitchen shelves are loaded with ingredients that are a powerhouse of nutrition.

Pepsico's India-origin Chief Executive Officer Indra Nooyi has been named as 2009 CEO of the Year by Global Supply Chain Leaders Group.