six pack abs

Bengaluru-based Ultraviolette has launched an entry-level variant of its X-47 Crossover electric adventure motorcycle in India, priced at Rs 2.49 lakh. This new base trim omits the advanced Hypersense radar-based rider assistance system, making it more affordable while retaining core safety features and performance.

Design-wise, the new 2026 Tata Tiago receives major styling revisions, especially at the front and rear. The hatchback now features slimmer LED headlamps paired with eyebrow-style daytime running lights, while the front bumper gets a contrasting black finish along with newly designed pixel-pattern fog lamps. When launched, it will continue to rival the Maruti Suzuki Celerio, Hyundai Grand i10 and other similarly priced hatchbacks.

Ultraviolette Automotive has delayed its Tesseract electric scooter launch to January 2027, aiming to set a new benchmark with India's first 100V scooter architecture. This engineering pivot allows for 15 kW peak power from a 4 kWh battery, significantly exceeding current market offerings.

Visible six-pack abs in women are achievable within a healthy body fat range, typically 14-20 percent, which supports essential hormone balance. However, extreme dieting or overtraining can lead to detrimental health issues like amenorrhea and low energy availability. The focus should be on sustainable fitness and well-being, not just aesthetics.

In a bold statement, actor Avinash Tiwary has raised eyebrows about the current trends in Bollywood, specifically calling out the obsession with senior actors showcasing their six-pack abs. Unlike other global cinema markets, he argues this fixation on physical appearance detracts from the essence of true artistry and narrative depth. Read pn to know more in detail.

Shivang Kumar made his name in the Madhya Pradesh T20 League as an opener. His exploits with the bat helped him become a marquee player for Bundelkhand Bulls, who picked him for Rs 13 lakh for the 2026 season. But within a year, he learnt the art of wrist-spin from his father, a former Bengal U-19 cricketer, and made instant impact. The IPL franchises noticed and multiple trials later, he was roped in by the Sunrisers Hyderabad.

Abs are made in the kitchen and not in the gym.

India’s passenger vehicle market ended March 2026 on a firm footing, with the top 10 models recording a combined 1,76,586 units, up 11.72 per cent year-on-year from 1,58,063 units in March 2025. The growth reflects steady demand across hatchbacks, compact sedans and SUVs despite rising competition and changing buyer preferences.

Now, one can easily get six pack abs with the help of cosmetic surgery.

The former Bigg Boss contestant has lost oodles of weight and is in a happier and more confident space

Six-pack abs come with its own package of extra baggage. TOI checks

Here we have mentioned some super-foods that will help you build muscles with perfect six-pack abs.

An international bodybuilding championship scheduled in Goregaon for Friday includes first-time female athletes from India.

Six-pack abs are tempting but not necessarily healthy.

Anil Kapoor's workout video highlights the power of consistency over quick fixes. At over 60, he demonstrates that daily, small actions build strength, business, and life. The message emphasizes discipline, routine, and long-term investment in health, proving that consistent effort, not just intensity, leads to lasting change and well-being.

Here's a sneak peek

Six-pack abs are guaranteed to win admiring glances from women. For Dharmendra Limbani (22), the washboard stomach, however, helped him breathe for his life, say doctors.

There are some foods that you must avoid if you want six pack abs.