skincare routine

Nighttime skincare is gaining prominence as people recognise its crucial role in skin repair and regeneration, aligning with the body's natural circadian rhythm. Experts emphasise that prioritising gentle cleansing, targeted nourishment with actives like retinol and essential hydration supports the skin's overnight recovery. This shift reflects a move towards simpler, consistent self-care routines focused on long-term skin health and well-being.

Mothers, your skin needs just five minutes! A simple, science-backed routine focusing on barrier health, hydration, and daily SPF 50 is key. This approach combats dehydration, dullness, and early aging more effectively than complex regimens. Prioritize gentle cleansing, ceramides, and hyaluronic acid for supple skin. Consistency, not complexity, is the secret to lasting skin health.

Your skin undergoes its most powerful transformation at night, actively repairing damage from daily aggressors. Understanding your skin's needs at different ages enhances your night routine, focusing on repair, hydration, glow and anti-aging. Consistent, intentional night-time rituals support your skin's natural ability to rebuild and renew, leading to healthier, glowing skin.

Visible facial changes linked to chronic stress are a real concern. High cortisol levels from constant stress affect skin repair, breaking down collagen and elastin. This can cause fine lines, dullness, and reduced elasticity. Stress also weakens the skin barrier, leading to dryness and irritation. Adult acne and puffiness are common. Experts advise lifestyle changes for long-term improvement.

Skin cycling offers a structured approach to skincare by rotating active ingredients like exfoliants and retinol with recovery nights focused on hydration. This method, supported by dermatologists, aims to prevent irritation and damage from overusing potent products. It emphasizes moderation and respecting the skin barrier, promoting a balanced and consistent skincare routine.

Discover Kakadu plum, a potent Australian superfruit now a skincare staple for its exceptional vitamin C content. This natural ingredient offers a powerful boost for brighter, more even-toned skin, helping to fade pigmentation and defend against daily environmental stressors. Incorporating it into your routine, especially via serums, can significantly improve skin's appearance over time.

Modern research reveals that rose petals offer more than just a calming scent for the skin. Compounds within roses exhibit antioxidant and anti-inflammatory properties, potentially protecting collagen and elastin from breakdown. While not a magical cure, these natural ingredients gently support skin health by combating free radical damage and reducing irritation.

Priyanka Chopra shared a delightful Instagram photo dump, offering fans a glimpse into her "current era." The collection featured adorable moments with her daughter Malti Marie, including a heartwarming picture of Malti with a horse and a sweet video of her smiling.

Achieving flawless skin involves a holistic approach, experts reveal. While cosmetic procedures offer targeted solutions, consistent, nature-based daily care and a balanced diet are paramount for enduring radiance. Skincare acts as the essential infrastructure, complementing interventions and preventing issues before they arise, ensuring long-term skin health and resilience.

Living in Indian metros like Mumbai and Delhi exposes skin to severe pollution, accelerating aging and pigmentation. Dr. Mikki Singh highlights Vitamin C as a crucial antioxidant defense, neutralizing free radicals and boosting collagen. She advises using stabilized derivatives over unstable L-ascorbic acid for better efficacy and recommends pairing it with SPF for comprehensive protection against environmental damage.

Skimping on sleep significantly damages your skin, dermatologists confirm. Just a few nights below seven hours can double pore size, increase redness, and dehydrate skin. Prioritise at least 7-9 hours nightly for a naturally radiant complexion.

Navigating the skincare aisle can be overwhelming with niacinamide and salicylic acid dominating the conversation. While both are beneficial, using them together requires careful timing to avoid compromising their effectiveness.

Air conditioning, while essential for comfort, significantly dehydrates the skin by lowering humidity, leading to a compromised skin barrier. This can cause increased sensitivity, flakiness, and breakouts. Adjusting your skincare routine with deep hydration, layering products, and using facial mists can combat these adverse effects.

The "Indian Baddie" aesthetic blends modern confidence with rich cultural heritage, emphasizing authentic regional weaves and statement jewelry. This style prioritizes glowing skin, sharp makeup, and a dynamic mix of structured tailoring with fluid drapes.

Summer's heat and humidity create a breeding ground for fungal infections, with dermatologists noting a spike in cases. Everyday habits like wearing sweaty clothes and not drying properly worsen these infections. Experts warn against self-medicating with steroid creams, which can complicate treatment and lead to recurring issues.

Gen Z is navigating a complex financial landscape, balancing early earning and investing with impulsive spending and trend-driven bets. While digitally savvy and embracing new tools, they often overlook essential safety nets like insurance. Experts urge a shift from quick gains to disciplined, long-term wealth building, splitting finances strategically for stability.

Skin experts spill the beans on some daily skincare habits that can harm your skin and damage the skin barrier. This leads to dryness, breakouts and sensitivity. Dermatologists advise skincare tips that are crucial and assert upon consulting a professional for a personalised routine. Simple, consistent care ensures healthier skin.

Achieving glowing skin requires understanding key ingredients like glycerin and aloe vera. Glycerin acts as a powerful humectant, drawing moisture to the skin's surface. Aloe vera, conversely, cools and calms, offering rapid hydration. For a lasting, dewy look, combining both ingredients is recommended.

An Indian woman residing in Australia recently pointed out the striking irony of 'haldi doodh', a drink that was once common in her home, being reimagined as an $8 turmeric latte. This shift reflects a more extensive trend where Indian traditions, from traditional arts to wellness products, are rebranded as luxury items overseas.

A viral social media trend suggests using a warm, damp towel to remove blackheads, but science indicates this hack is largely ineffective. Blackheads are not dirt but trapped oil and dead skin cells deep within pores, which a towel cannot reach. While warmth can temporarily loosen surface oil, vigorous scrubbing can damage the skin barrier and worsen acne.

Discover how fresh milk cream, or malai, offers a natural and effective solution to stubborn tans. Explore simple DIY masks with turmeric, besan, or lemon for targeted skin concerns.

Repeated skin flare-ups are not random. Experts explain these indicate deeper body imbalances. Conditions like acne and eczema often return because internal issues are not addressed. Stress, gut health and diet play crucial roles. A holistic approach focusing on restoring balance, not just suppressing symptoms, leads to lasting healing. Understanding these connections helps achieve healthier skin.

Achieve naturally radiant skin by prioritizing your morning routine. Start with a glass of water, wash your face with lukewarm and cold water, and moisturize while damp. Incorporate ten minutes of movement and a nutritious breakfast to boost circulation and nourish your skin from within. These consistent habits build a healthy glow.

Discover how smoking actively sabotages your skin, leading to a specific type of adult acne known as 'Smoker's Acne.' This condition, characterized by stubborn blackheads and whiteheads, arises from oxidized sebum and hyperkeratosis triggered by nicotine. The habit also hinders skin healing and is linked to severe inflammatory conditions like Acne Inversa.

Ankita Lokhande, currently entertaining viewers on Laughter Chefs 3, reminisced about her iconic role in Pavitra Rishta. She expressed her deep affection for the show, calling it an 'emotion' and a 'beautiful journey.

Coco Gauff shared a simple skincare video days after responding to criticism about her natural hair in a Miu Miu campaign. She stood by her look and later returned with a calm self care message on TikTok. Now, she shifts focus to the Stuttgart Open after a strong Miami run, entering the tournament as one of the top contenders.

Astrological insights reveal that teamwork and communication are key for career growth and family unity across signs. Financial prudence, property management, and academic focus are consistently highlighted as important for positive outcomes. Wellness routines and mindful practices are recommended for overall well-being and adaptability.

Sophia Loren's timeless beauty philosophy, 'Nothing makes a woman more beautiful than the belief that she is beautiful,' offers a powerful antidote to today's fleeting trends. She defied Hollywood's narrow standards, proving self-acceptance is key. This mindset, rooted in daily self-respect and owning one's individuality, is more relevant than ever in a world chasing manufactured perfection.