acid reflux

Science reveals decaf coffee offers significant health perks beyond caffeine. Daily consumption boosts antioxidants, protecting cells and reducing inflammation. It supports liver health by maintaining enzyme levels and aids blood sugar management by improving insulin sensitivity. Decaf also promotes a healthier gut environment, contributing to better digestion and mood.

A housewife's persistent weight gain despite a strict diet was resolved by eliminating snacking. Doctors blamed age, but a homeopathy doctor's advice to quit between-meal munching and replace breakfast with fruits led to significant weight loss and improved health. Experts highlight the crucial, often overlooked, impact of snacking on women's well-being and energy levels.

Persistent heartburn despite antacids signals a deeper issue, according to Dr. Saurabh Sethi. He highlights lactose intolerance and H. pylori infection as two often-overlooked contributors to chronic acid reflux. Dr. Sethi advises consulting a doctor for proper diagnosis and treatment of the root cause, rather than just managing symptoms. Early identification is key to significant improvement.

An Austrian mum, Jessica Giddens, initially dismissed persistent heartburn and indigestion as stress. These overlooked symptoms, however, were early signs of stage 4 pancreatic cancer, a 'silent killer.' After misdiagnosis and a complex surgery, Giddens battled chemotherapy. Though cancer returned, she now advocates for awareness, living each day with gratitude and support.

Are sleepless nights getting you down because of heartburn? You're not alone! Dr. Saurabh Sethi, a top gastroenterologist from Harvard, suggests a straightforward remedy. He explains that lying down soon after eating can cause stomach acid to rise up into your esophagus, leading to discomfort.

Every week, TOI+ subscribers ask questions about their health and India’s top doctors reply with clear, evidence-based guidance. From heart disease to diabetes, cancer to mental health, Hello, Doctor connects you directly with experts you can trust

On World Ovarian Cancer Day, doctors urge women to dismiss dangerous myths delaying diagnosis. Persistent, mild symptoms like bloating and abdominal discomfort, not severe pain, are key warnings. Regular periods or a young age don't guarantee safety. Early recognition of subtle signs, not just ultrasounds, is crucial for better survival chances.

Frequent sore throats can be frustrating and are often due to non-infectious reasons such as silent acid reflux, post-nasal drip, or simply lifestyle choices like dehydration and vocal strain. Experts warn that over-relying on antibiotics can do more harm than good, advocating instead for a deeper look into what might be causing these discomforts.

That’s how 6-8-hour stress on joints, discs, nerves and muscles shows up

Australian radio host James Valentine's battle with oesophageal cancer highlights this deadly, often late-diagnosed disease. Men face higher risks due to lifestyle and hormonal factors. Persistent digestive issues and unexplained weight loss are critical warning signs. Early detection remains challenging but awareness and lifestyle changes are key to improving outcomes.

An 80-year-old Canadian woman, Joan MacDonald, transformed her life by losing 29 kg over three years. Once burdened by multiple health issues and medications, she now thrives with a disciplined fitness routine, including strength training five days a week and a high-protein diet. Her journey highlights the power of consistent effort and healthy living in overcoming age-related challenges.

Morning water rituals, often touted for digestion and metabolism, may be overhyped. Experts suggest the body is well-hydrated overnight and these organs work continuously. For some, immediate water can cause discomfort. A balanced approach with gentle movement, nutritious breakfast, and consistent hydration throughout the day proves more beneficial for overall health.

Magnesium deficiency often goes unnoticed, with symptoms like fatigue and muscle cramps being dismissed as stress. Modern diets and lifestyle factors contribute to widespread low levels, as the body prioritizes blood stability by depleting bone stores. If experiencing persistent, unexplained symptoms, it's crucial to discuss magnesium status with your doctor.

A Hapur food safety raid uncovered a factory producing adulterated tomato sauce using rotten vegetables, acid, and banned dyes. This substandard product was allegedly sold to local eateries. Officials urge consumers to be vigilant about hygiene and product quality, especially at roadside stalls. The report also details common adulterants and offers simple home tests for sauce purity.

Winter brings with it the common problem of acid reflux. Triggers include comfort foods, stress, and reduced sunlight exposure. To manage reflux, prioritize a healthy diet, reduce stress, exercise, and get sunlight. Home remedies like fennel and cumin tea can help, but sometimes medication or surgery is necessary.

acid reflux, heartburn, and GERD are distinct digestive conditions with varying symptoms and severity. acid reflux involves stomach acid flowing back into the oesophagus, causing irritation. Heartburn is a burning sensation in the chest, often linked to acid reflux. GERD is a chronic form of acid reflux that requires medical attention to prevent complications.

Winter can worsen acid reflux due to heavier eating, reduced physical activity, slower digestion, weight gain, and tight clothing. Tips to manage symptoms include eating smaller meals, avoiding trigger foods, exercising, wearing loose clothing, and not lying down after eating.

acid reflux is a common issue. Gastroesophageal Reflux Disease or GERD is a chronic form. It needs treatment. Several factors worsen reflux. These include diet and lifestyle. Simple home remedies can soothe discomfort. Ginger and chamomile tea are good options. Bananas and papayas act as natural antacids. Lifestyle changes help manage acid reflux. Consult a doctor for persistent issues.