The ‘busy lifestyle’ excuse: What doctors want people to rethink
TIMESOFINDIA.COM / May 12, 2026, 13:44 (IST)
Many people claim a "busy lifestyle" prevents them from prioritising health, leading to a rise in lifestyle diseases. However, the issue isn't a lack of time but a failure to establish consistent, healthy habits. Neglecting sleep, nutrition, and movement, even for short periods, gradually deteriorates health, with consequences far more demanding than preventative care.