self worth

A study in Bhubaneswar found no direct link between obesity and mental health issues in adolescents, though both are significant concerns. While 8.5% were overweight and 10.1% obese, a striking 37.6% were underweight. Peer issues, emotional difficulties, and hyperactivity were identified as primary mental health challenges.

William Shakespeare's timeless quote, "To thine own self be true," emphasizes the importance of self-awareness, integrity, and authenticity. Living genuinely, rather than conforming to external pressures, leads to true happiness and strengthens relationships. This principle remains crucial in modern society, guiding individuals towards a more fulfilling and sincere life.

In an inspiring move to empower the youth of Meghalaya, Chief Minister Conrad K Sangma announced the launch of Skillerate 2026, aimed at enhancing skill sets and generating employment opportunities. This initiative promises to train more than 4,800 young participants through the collaborative efforts of Skills Meghalaya and SHCDM, backed by impressive work orders exceeding Rs 16 crore.

A young vocal coach in Mumbai quit her job after her boss allegedly shouted at her for asking overtime compensation. Her experience, shared online, has ignited conversations about workplace respect and employee dignity. Many relate to her stance that self-respect is paramount. The incident highlights the importance of boundaries and fair treatment for all employees.

AP Targets 1 crore entrepreneurs Under “One Family-One Entrepreneur” Initiative

Indian women in their 30s are increasingly turning to spiritual practices and traditional remedies for comfort and positivity regarding late marriage. While prayers to Lord Shiva and Goddess Parvati, and astrological remedies for Jupiter and Venus are popular, experts stress these should complement self-confidence and practical efforts to find a partner.

Rajeev Khandelwal, driven by instinct, navigated television, films, and OTT without a fixed path, stepping away from daily soaps at his peak. He emphasizes self-belief over industry norms, choosing roles that resonate with him and refusing to be confined by a single medium. Khandelwal's career is marked by unconventional choices and a commitment to authenticity.

The Supreme Court has underscored the legal rights of individuals to dictate their estate plans, stating that a Will is not automatically deemed suspicious simply because it omits heirs like a spouse or children.

The actress recalls being made to wait for her father’s salary as she speaks about giving children dignity and a voice

The Times of India presents a 3-week live masterclass for Grades 6-10, focusing on building confidence and communication skills. This interactive summer camp experience goes beyond public speaking, covering self-confidence, body language, and social skills through hands-on activities. Designed for beginners, it aims to empower young learners to find their voice and excel in school and life.

Social media's pervasive influence is reshaping childhood, impacting attention spans, emotional regulation, and self-esteem among Indian youth. Experts and parents highlight concerns over digital addiction, cyberbullying, and the erosion of real-world interactions. While acknowledging its benefits, the article stresses the need for balanced, mindful usage and open communication to navigate this digital landscape.

Optical illusions offer a fascinating glimpse into our inner lives, revealing desires and fears. What you see first in a specific image—horses, a woman's face, or small details—uncovers your current focus: intimacy, empathy, or nurturing others. This simple test encourages self-reflection on your priorities and well-being, prompting gentle shifts towards balance and self-care.