awake

Neighbours remember the screams after the explosion

Finnish parents are teaching children to manage worries through a "Worry Hour" bedtime ritual. Children write or draw their concerns for 10-15 minutes, then close the notebook, symbolically containing their anxieties. This practice, supported by research on expressive writing, helps process emotions and reduces pre-sleep mental load, promoting better emotional well-being and sleep.

A distinctive orange shirt became the key to apprehending Munchun Kewat in Rajasthan, accused of brutally murdering his wife and three daughters in Delhi. Financial distress from online gambling, leading to significant debt, is cited as the motive. Kewat reportedly confessed to the killings, believing his family would suffer otherwise.

Trapped for hours after a building collapse, 24-year-old Vishal prioritized his friend's rescue, urging rescuers to save Anuj first. Despite his own critical injuries, Vishal's selfless plea highlights the harrowing ordeal and the urgent need for action against illegal constructions. He is recovering, while his friend remains in critical condition.

Koalas are the world's sleepiest mammals. They spend up to 20 hours a day sleeping. This extreme rest is due to their diet of eucalyptus leaves. These leaves are toxic and low in nutrients. Koalas need this sleep to process the poison and conserve energy. Other animals like bats, opossums, and sloths also sleep extensively for similar reasons.

Maharashtra Higher and Technical Education Minister Chandrakant Patil said education is the wealth of the future while addressing the Silver Jubilee Convocation Ceremony of ISB&M Pune. He highlighted Maharashtra’s leadership in implementing NEP 2020 and stressed research- and innovation-driven learning. Patil said India is on track to become a leading economic and social power by 2047 and indicated that the government is positively considering private university status for ISB&M after meeting required academic and infrastructure standards.

Former Australia captain Michael Clarke was involved in a serious road accident in India shortly after the IPL 2026 final. His vehicle crashed into a semi-trailer, leaving him with bruises and the car written off. Clarke expressed gratitude for the support from locals and the BCCI following the frightening incident.

For Supporters, ‘Self-Reflection’ And A Chance To Show Up; Will Wait And Watch, Say Sceptics

Tap into your brain's full potential with easy, everyday practices championed by Sadhguru. Allocate seven minutes for a mindful morning routine, ease into your day without stress, and identify one habit that weighs you down to release. At the close of each day, practice humility and seek to understand your experiences rather than judge them.

New South Wales is entering its peak snake season as temperatures climb, with increased venomous snake activity from October to March. Most bites are accidental, occurring as snakes seek food and mates. Experts highlight the danger from eastern brown, red-bellied black, and tiger snakes, especially in suburban areas encroached by bushland. Staying vigilant and informed is crucial for safe coexistence.

Beloved R&B legend Peabo Bryson, famous for enchanting audiences with his Oscar-winning collaborations on Disney tracks, has died at the age of 75 due to a stroke. A Grammy-winning artist, Bryson is celebrated for memorable songs like 'Feel the Fire.

Pujya Gurudevshri calls for an internal war against the mind, urging seekers to conquer it through the paradoxical 'doing nothing' – a practice of choiceless, reactionless witnessing. This incessant battle requires immense patience and faith, transforming despair into hope and overcoming indolence to achieve spiritual liberation.

Scorpios, today's the day to channel your inner warrior! Take on those tasks you've been putting off and explore new opportunities with confidence. While some spontaneous trips are in the cards, keep your plans adaptable. Tensions might rise at home; approaching conflicts with kindness will go a long way.

Many Key Matches Kick Off Between 12.30 am And 5.30 am IST

Shubhi Gupta’s rise to World No. 4 in girls’ chess is a story of many things. After overcoming setbacks, including a vision problem that ruined her first independent foreign tournament and later competitive disappointments, she won national and world titles, excelled academically, and achieved major international norms. Now India’s top-ranked girl player, she is pursuing the most difficult titles.

The 2026 FIFA World Cup kicks off with an expanded 48-nation format across three host countries, promising unprecedented drama and more opportunities for upsets. With a blend of established powerhouses, emerging talents, and debutants, this tournament is set to deliver a thrilling spectacle for football fans worldwide.

Zee Entertainment has secured India's broadcast rights for the 2026 and 2030 FIFA World Cups, ending months of uncertainty. Indian fans can watch all 104 matches on Zee5 or the newly launched Unite8 Sports channels. However, the bigger challenge may not be finding where to watch, with most matches, kicking off well past midnight IST, staying awake might be the real test.

Astrological insights suggest a day of patient progress for Aries, disciplined focus for Taurus, and confident negotiation for Gemini. Cancers should embrace teamwork, while Leos are encouraged to explore unconventional ideas. Virgos are advised to tackle pressing matters proactively, and Libras to maintain vigilance. Scorpios should set realistic goals, and Sagittarians to be inventive.

A long-cherished dream comes to fruition, leading to a sense of fulfillment and community acknowledgment. Diligence pays off, manifesting in financial stability and career triumphs. Love blossoms through authentic bonds, nurtured by strong familial connections. It’s wise to practice financial caution, concentrating on secure investments and steering clear of hefty loans.

Today, June 11, 2026, marks Ekadasi, a day for mental cleansing and simplification. The day's energies shift significantly around 8:16 AM with a Nakshatra and Moon sign change, moving from gentle completion to swift action. Auspicious timings are available for focused tasks, while Rahu Kalam advises caution for important decisions.

Panchang for June 09, 2026, provides a daily guide for India. It details auspicious and inauspicious timings for work, travel, and family matters. The day's energies are shaped by lunar phases and celestial alignments. Readers can plan their activities to align with favorable periods and avoid challenging ones for a productive day.

June 7, 2026, a Sunday, offers a blend of organizational drive and emotional balance. The waning moon phase encourages reduction of excess, while Dhanistha Nakshatra favors planning and rhythm. Auspicious timings like Abhijit Muhurta are ideal for important tasks. Avoid Rahu Kaal for new beginnings, focusing instead on introspection and mindful actions for a productive day.

Numerology readings for June 8th offer guidance for individuals based on their birth dates. Each number's ruling planet influences advice on communication, relationships, and work. The day emphasizes honesty, introspection, and balanced energy, with lucky numbers and colors provided for each category.