pomegranate

Grandmothers' wisdom about pomegranate juice for heart health is gaining scientific backing. Nutritionists and doctors highlight its antioxidants, particularly for blood vessel function and blood pressure. Drinking fresh, unsweetened juice in the morning, especially with breakfast, is recommended to combat the natural morning blood pressure surge. However, it's a supplement, not a replacement for medical care.

Gastro fashion refers to the growing intersection of food and fashion, where culinary elements are used as part of a brand's aesthetics, storytelling and identity

Bystanders rush Bharat to a hosp, where docs declared him dead; accused on the run

Thyroid health is crucial for conception and a healthy pregnancy, yet often overlooked. Experts emphasize that proper nutrition, alongside medical management, significantly boosts fertility and pregnancy outcomes. Focusing on a balanced diet rich in essential nutrients can help regulate hormones, improve egg quality, and support overall reproductive well-being for women planning to conceive.

Experts highlight that breakfast significantly impacts metabolism, immunity, and long-term health, with many Indians neglecting this crucial meal. Poor breakfast choices, often high in refined carbs and sugar, contribute to rising obesity and lifestyle disorders. A balanced Indian breakfast, rich in protein, fiber, and healthy fats, is recommended for sustained energy and overall well-being.

Cricket superstar Virat Kohli attributes his transition to a vegetarian lifestyle to the influence of his wife, Anushka Sharma. This change wasn't just about health; it was a reflection of their shared empathy for animals. As new parents, the couple now delves into a world of culinary adventures together, reaffirming their dedication to a mindful and harmonious living.

Growing your own fruit is now accessible even in small spaces, thanks to dwarf fruit trees. These compact varieties offer harvests of apples, figs, lemons, and more, bringing the joy of homegrown produce to urban dwellers. Beyond delicious taste, gardening boosts well-being, promotes physical activity, and fosters self-reliance, making it a rewarding lifestyle investment.

India and Vietnam have agreed to elevate their relationship to an Enhanced Comprehensive Strategic Partnership, setting an ambitious trade target of $25 billion by 2030. The pact includes expanded cooperation in defense, technology, and digital services, alongside efforts to boost agricultural trade and supply chain resilience.

This year's Met Gala dining experience transformed the Temple of Dendur into an edible exhibition. Designer Raúl Àvila drew inspiration from Northern Italian gardens, creating a three-course meal mirroring haute couture. Each dish, from the garden-themed appetizer to the statue-inspired main and silhouette-evoking desserts, offered a unique culinary journey, with the final courses directly referencing iconic fashion pieces.

A wedding in Amroha district saw over 150 guests fall ill and an 80-year-old woman die, suspected to be from food poisoning. Dishes like Dahi Bhalla and paneer, potentially spoiled due to extreme heat, are believed to be the cause. The incident highlights the risks of improperly stored dairy in high temperatures.

As summer swelters, Patna Zoo takes a proactive approach to safeguarding the well-being of its animals and guests. Innovative cooling solutions like fans, water sprays, and air conditioning for reptiles are enhancing comfort across the premises. To further nourish its inhabitants, the zoo is introducing refreshing dietary options packed with hydration, like glucose-infused treats and juicy fruits.

Haryana farmer Ram Pratap Sharma is revolutionizing watermelon farming with exotic, multi-colored varieties. Sourcing premium seeds from Asia, his farm now boasts red, orange, yellow, and even blue-fleshed watermelons, sold at ₹50 per kg. Sharma's innovative approach and dedication have earned him accolades and significant profits, inspiring other farmers.

Discover how simple lip, hand and foot care rituals can foster profound self-love. These grounding practices, when performed with intention, offer moments of mindfulness and gratitude. Embracing these small, consistent acts cultivates a deeper connection with yourself, shifting your state of mind and reinforcing self-care as an essential part of your daily life.

Bryan Johnson's 'Blueprint' diet emphasizes the pursuit of youthfulness through a rigid regimen, centering on nutrient-packed meals and a disciplined 16-hour fasting window. While the plan includes wholesome elements like fiber and good fats, some question its practicality over time and its effects on social interactions. Health professionals recommend adopting simpler, achievable habits for sustained wellness.